D5V3 · @D5V3
6 followers · 140 posts · Server masto.ai

Tonight’s practice included focused on chronic pain.

youtu.be/K7V9db4JuBE

#nickloffree #qigong

Last updated 2 years ago

D5V3 · @D5V3
3 followers · 140 posts · Server masto.ai

Must remember: don’t start a routine next to the wood stove. This one from and was great motivation to move with the wind.

youtu.be/xZoFnDtxEZ0

#qigong #nickloffree #nateguadagni

Last updated 2 years ago

D5V3 · @D5V3
3 followers · 140 posts · Server masto.ai

I guess it is better to do this prior to Thanksgiving. Most times afterwards I really would rather nap. Coming up this Wednesday (in part of the world).

youtube.com/watch?v=ZYTtpDovAm

#qigong #nickloffree

Last updated 2 years ago

D5V3 · @D5V3
3 followers · 140 posts · Server masto.ai

It is getting colder here and movement helps.

Thank you for a great video replay.

#nickloffree #qigong #youtube

Last updated 2 years ago

D5V3 · @D5V3
3 followers · 140 posts · Server masto.ai

@madskjeldgaard I enjoy seeing this set from different instructors. I also like the vid with that has the chickens.

Other instructors I appreciate are , , , and . There are probably many others that I haven’t found yet. Keep sharing!

#qigong #karensoo #leeholden #mimikuodeemer #nickloffree #kseny

Last updated 2 years ago