Must remember: don’t start a #QiGong routine next to the wood stove. This one from #NickLoffree and #NateGuadagni was great motivation to move with the wind.
#qigong #nickloffree #nateguadagni
I guess it is better to do this prior to Thanksgiving. Most times afterwards I really would rather nap. Coming up this Wednesday (in part of the world).
It is getting colder here and movement helps.
Thank you #NickLoffree for a great #QiGong #youtube video replay.
@madskjeldgaard I enjoy seeing this set from different instructors. I also like the #QiGong vid with #KarenSoo that has the chickens.
Other instructors I appreciate are #LeeHolden, #MimiKuoDeemer, #NickLoffree, and #Kseny. There are probably many others that I haven’t found yet. Keep sharing!
#qigong #karensoo #leeholden #mimikuodeemer #nickloffree #kseny