Lieber ein richtiges Klapprad · @lerk
521 followers · 129 posts · Server social.tchncs.de"the #NNR2023 recommends: A predominantly plant-based diet high in vegetables, fruits, berries, pulses, potatoes and whole grains. Ample intake of fish and nutsModerate intake of low-fat dairy products. Limited intake of red meat and poultry. Minimal intake of processed meat, alcohol, and processed foods containing high amounts of fats, salt and sugar."
https://www.norden.org/en/publication/nordic-nutrition-recommendations-2023
#nnr2023 #nnr #nordicnutritionrecommendations #nutrition
9Lukas5 | KE-GPP₂-E mZ | 🚂 🐧 · @9Lukas5
374 followers · 7427 posts · Server mastodontech.deHey #Bahnbubble die nach #nurnberg kommen:
Gibts den Shuttle #NN-#NNR noch? Und wenn ja, wisst ihr zufällig wie der am kommenden Brücken-Freitag verkehrt? 🤔
/cc @Herr_Walter 👀
#BahnBubble #nurnberg #nn #nnr
nickharrison · @nickharrison
148 followers · 474 posts · Server mastodonapp.uk
Dickensian landscape ?
Nature and industry
Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii 24-70S
#treephotography #cloud #skyward #nature #naturephotography #naturereserve #wetland #london #dickensian #nnr #water #thames #waterside #naturephotography #rspb #photographer #photography #Elmley #sky #tree #Landscape #industry #industrial #outdoors #vero #mastodon
#farm #Sheppey #kent #nikon #z6ii #treephotography #Cloud #skyward #nature #naturephotography #naturereserve #wetland #london #dickensian #nnr #water #Thames #waterside #RSPB #photographer #photography #Elmley #sky #tree #landscape #industry #industrial #outdoors #VERO #mastodon
nickharrison · @nickharrison
143 followers · 433 posts · Server mastodonapp.uk
Lapwing
#peewit
#Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #rspb #lapwing #birdphotography
#Outdoors #Wildlife
#peewit #Elmley #farm #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #RSPB #lapwing #birdphotography #outdoors #wildlife
Janh1 · @Janh1
161 followers · 159 posts · Server mastodon.green
nickharrison · @nickharrison
120 followers · 327 posts · Server mastodonapp.uk
Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #24-70S
#reeds #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #naturephotography #rspb #lapwing #birdphotography #Elmley #sky #photography #Landscape #landscapephotography #Tranquility #Outdoors #Cloud #Blue
#farm #Sheppey #kent #nikon #z6ii #nikkor #reeds #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #RSPB #lapwing #birdphotography #Elmley #sky #photography #landscape #landscapephotography #tranquility #outdoors #Cloud #blue
nickharrison · @nickharrison
115 followers · 315 posts · Server mastodonapp.uk
Short-eared Owl
#Elmley National Nature Reserve
Kingshill #Farm
#Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #shortearedowl #rspb #owl #birdphotography #photography #photographer
#Perching #Tree #Outdoors #Wildlife
#Elmley #farm #isle #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #shortearedowl #RSPB #owl #birdphotography #photography #photographer #perching #tree #outdoors #wildlife
nickharrison · @nickharrison
115 followers · 315 posts · Server mastodonapp.uk
Nature and industry
Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #24-70S
#treephotography #cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #branches #naturephotography #rspb #trees #birdphotography #Elmley #sky #tree #Landscape #industry #industrial #Outdoors
#farm #Sheppey #kent #nikon #z6ii #nikkor #treephotography #Cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #Branches #RSPB #trees #birdphotography #Elmley #sky #tree #landscape #industry #industrial #outdoors
nickharrison · @nickharrison
106 followers · 249 posts · Server mastodonapp.uk
Lapwing
#Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #rspb #lapwing #birdphotography
#Outdoors #Wildlife
#Elmley #farm #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #RSPB #lapwing #birdphotography #outdoors #wildlife
DrSimon Carr · @DrSimonCarr
13 followers · 350 posts · Server mas.to
RT @NECumbria@twitter.com
Need transporting to a beautiful National Nature Reserve? Take a look at this film from the Moss of Many Layers project https://m.youtube.com/watch?v=sOcpgu2E-iY&feature=youtu.be or have a read of the write up here: http://www.itsnicethat.com/articles/juliet-klottrup-moss-of-many-layers-project-photography-141222 with photos of Bolton FellMoss #NNR from @JulietKlottrup@twitter.com .
🐦🔗: https://twitter.com/NECumbria/status/1611008087678132225
nickharrison · @nickharrison
92 followers · 190 posts · Server mastodonapp.uk
Egret
#Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #rspb #egret #birdphotography
#Outdoors #Wildlife #birdphotographer
#Elmley #farm #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #RSPB #egret #birdphotography #outdoors #wildlife #birdphotographer
Janh1 💚💙 · @janh1
101 followers · 347 posts · Server mastodon.online
Janh1 💚💙 · @janh1
100 followers · 341 posts · Server mastodon.online
nickharrison · @nickharrison
64 followers · 129 posts · Server mastodonapp.uk
Short-eared Owl
#Elmley National Nature Reserve
Kingshill #Farm
#Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #shortearedowl #commonredshank #rspb #owl #birdphotography #photography #photographer
#Elmley #farm #isle #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #shortearedowl #commonredshank #RSPB #owl #birdphotography #photography #photographer
nickharrison · @nickharrison
64 followers · 119 posts · Server mastodonapp.uk
Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #24-70S
#photography #cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #branches #naturephotography #rspb #trees #birdphotography #Elmley #sky #reeds #Landscape
#farm #Sheppey #kent #nikon #z6ii #nikkor #photography #Cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #Branches #RSPB #trees #birdphotography #Elmley #sky #reeds #landscape
nickharrison · @nickharrison
60 followers · 102 posts · Server mastodonapp.uk
Moon over @ElmleyNNR #National #Nature #Reserve
#Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#treephotography #skyward #farm #naturephotography #naturereserve #wetland #london #photographer #nnr #water #thames #photography #naturephotography #rspb #night #birdphotography #Elmley #sky #moon #Landscape #crater
#national #nature #reserve #Sheppey #kent #nikon #z6ii #nikkor #300pf #treephotography #skyward #farm #naturephotography #naturereserve #wetland #london #photographer #nnr #water #Thames #photography #RSPB #night #birdphotography #Elmley #sky #moon #landscape #crater
nickharrison · @nickharrison
51 followers · 81 posts · Server mastodonapp.uk
#Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #rspb #birdphotography
#Outdoors #Wildlife #goose
#Elmley #farm #Sheppey #kent #nikon #z6ii #nikkor #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #RSPB #birdphotography #outdoors #wildlife #goose
nickharrison · @nickharrison
51 followers · 81 posts · Server mastodonapp.uk
Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#nikon #z6ii #nikkor #24-70S
#treephotography #cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #branches #naturephotography #rspb #trees #birdphotography #Elmley #sky #tree #Landscape
#farm #Sheppey #kent #nikon #z6ii #nikkor #treephotography #Cloud #skyward #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #Branches #RSPB #trees #birdphotography #Elmley #sky #tree #landscape
nickharrison · @nickharrison
47 followers · 67 posts · Server mastodonapp.uk
Common Redshank
#Elmley National Nature Reserve
Kingshill #Farm
Isle of #Sheppey #Kent
🐥
#redshank #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #thames #wader #commonredshank #rspb
#nikon #z6ii #nikkor #300pf
#Elmley #farm #Sheppey #kent #redshank #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #water #Thames #wader #commonredshank #RSPB #nikon #z6ii #nikkor #300pf
nickharrison · @nickharrison
40 followers · 56 posts · Server mastodonapp.uk
Short-eared #Owl
#Elmley National Nature Reserve
Kingshill #Farm
#Isle of #Sheppey #Kent
🐥
#nikon #z6ii #300pf
#bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #thames #shortearedowl #rspb #birdphotography
#owl #Elmley #farm #isle #Sheppey #kent #nikon #z6ii #300pf #bird #birding #nature #naturephotography #naturereserve #wetland #london #feathers #nnr #Thames #shortearedowl #RSPB #birdphotography