Gym Weisheit des Tages: Zwei 5 Kilo Scheiben sind genauso schwer wie eine 10 Kilo Scheibe.
En weer van start gegaan met de dagelijkse oefeningen. Eerst infietsen, het been uit de 'slaapstand' halen...
#revalideren #42cmstaalinhetbeen #nopainnogain
#nopainnogain #42cmstaalinhetbeen #revalideren
Met nieuwe energie de week begonnen... #revalideren #42cmstaalinhetbeen #nopainnogain
#nopainnogain #42cmstaalinhetbeen #revalideren
Anyone else here ‘enjoy’ a sports #massage?! Had one yesterday as my legs have felt like concrete for a while. The pain was something else but I love it. Feel so much better now, and the masseur even remarked that he now knows where my son gets his pain threshold from! #nopainnogain
Here is Mini offering her help while I do my stretches. She is about three times bigger than she thinks she is, always trying to squeeze into very small areas, always a little bit (okay, a lot) in the way when I do these exercises. Hard to be mad at her, though 🥰
#DogsOfMastodon
#sheltie
#fibromyalgia
#NoPainNoGain
#HappySaturday
#dogsofmastodon #sheltie #fibromyalgia #nopainnogain #happysaturday
https://rockn.me/hhh401 LISTEN FREE ON-DEMAND to “No Pain, No Gain” - The Hard, Heavy & Hair Show with Pariah Burke no. 401
- Africa's only Glam Metal band?!
- A song that is NOT about the assassination of John Lennon
- TRIPLE-SHOT: What do Metallica, Warrant, and Bonfire have in common?
- ROCK QUEEN of the Week is Dorothy Martin
- HITS AND DEEP CUTS by Stone Broken, John Corabi, Late Night Trouble, Bomber, L.A. Cobra, Jet Set Junkies, CoreLeoni, Ratt, Fastway, Dio, Shakra, Motley Crue, Love/Hate, Metallica, Scorpions, Van Halen, Dokken, Linkin Park, and more!
#80srock #classicrock #FMRadio #glam #guitar #hairband #hairbands #hardrock #heavymetal #metal #metalband #metalcore #metalgirl #metalhead #metalmusic #rockmusic #rocknroll #rockstar #visionquest #lunaticfringe #nopainnogain
#80srock #classicrock #fmradio #glam #guitar #hairband #hairbands #hardrock #heavymetal #metal #metalband #metalcore #metalgirl #metalhead #metalmusic #rockmusic #rocknroll #rockstar #visionquest #lunaticfringe #nopainnogain
[Automatic repost https://twitter.com/dystobot/status/1633241245199011840]
RT @MitchellWebb85: Time to get some sleep back in hospital tomorrow for a long over due physio session! Legs been really bad some back for some more help! #NoPainNoGain #Hospital #Dystonia #ChronicPain
#nopainnogain #hospital #dystonia #chronicpain
Hatte gestern den ersten Teildienst nach Urlaub und habe Muskelkater in den Füßen
First trip to the gym this morning after two weeks with the flu. Must kerb my tendency of going a little over the top in doing far to much and becoming to sore to do anything for days 💪🏻
#fitness #nopainnogain #weekendvibes
I spent part of the end of year holiday attempting to learn some Go and get my SQL on. Well not MySQL but SQLite. I just wrote up some things I learned about common table expressions (CTEs), and my complete ineptitude at some aspects of command-line data processing. It's not always pretty, but If The Learn Don't Burn (?!!) are you really learning?
https://bitsby.me/2023/02/tracking-program-investments-in-sqlite/
#learning #sql #commandline #nopainnogain #sqlite #yq
Comecei a ler um artigo chamado #nopainnogain: notas etnográficas em uma academia de musculação e nas redes sociais instagram e facebook
#personaltraining Kamp van Koningsbrugge style 👌❄❄ word ik blij van! #nopainnogain
#personaltraining #nopainnogain
2019 vs 2023 #nopainnogain #gym #fitness #bodybuilding #doyouevenlift
#nopainnogain #gym #fitness #bodybuilding #doyouevenlift
2019 vs 2023 #nopainnogain #gym #fitness #bodybuilding
#nopainnogain #gym #fitness #bodybuilding
@jmsn pfffft! tbh I don’t think I can even get it outta the box 😂 #nopainnogain
On me demande souvent comment je fais pour aller au sport le matin avant le boulot. Bien sûr, je pourrais répondre que j’ai une motivation d’acier, #NoPainNoGain et autres conneries dans ce genre. Mais non.
Ma vraie motivation, c’est que je n’aime pas les gens. Alors je fais tout pour les éviter !
Good Morning in the Morning! „Körper“ am zweiten Tag immer noch schöner als am ersten Tag! 😬 #umzug #nopainnogain #lasstmichzurueck #cmm
#umzug #nopainnogain #lasstmichzurueck #cmm
@rjayasinghe @thehighwaytales
Gestern schon, heute wieder. Ich bezahle #festliche100 mit Blut!
Und Nippel sind natürlich auch schon seit gestern wund.
#nopainnogain #running
#festliche100 #nopainnogain #running
Qui ne lâche jamais l'affaire et continue le fractionné, même le jour de Noël? Levez la main, on vous voit!
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#entrainement #nopainnogain #suunto #suuntofrance #fractionne #intervalles #training #running #intervaltraining #suunto9peakpro #instarun #… https://t.co/IK3tZiPY3a https://t.co/yrhDB5VRvj
#entrainement #nopainnogain #suunto #suuntofrance #fractionne #intervalles #training #running #intervaltraining #suunto9peakpro #instarun
Moring peeps. Beetje bijgekomen? #GymTime #NoExcuses #NoPainNoGain Goed weekend toppers.
#gymtime #noexcuses #nopainnogain