One day I will get these without using my arms for help. Work in progress.
https://youtube.com/shorts/7UvjzmQs9YQ?feature=share
#fitafter50 #nordiccurl #fitness #health #workout #weightlifting #training #homeworkout #youtubefitness
#fitafter50 #nordiccurl #fitness #health #workout #weightlifting #training #homeworkout #youtubefitness