Saturday is parkrun day. Joined the Nonsuch 5K Your Way crew and walked the course with a fellow Nordic Walker. Started in the rain, finished in the sun.
The post-walk egg & bacon muffin and coffee were excellent 😄
#today #parkrun #nonsuchpark #5kyourway #nordicwalk
This morning's #NordicWalk was wet and muddy but so much fun. A terrific 8km 2hr walk on the North Downs Way.
#today #WhateverTheWeather
#nordicwalk #today #whatevertheweather
Gestern fiese Böen, Regen und kräftiger Hagelschauer, heute grad Dauerregen.
Das #Timing wird besser.
#nordicwalk #regensburg
#regensburg #nordicwalk #timing
12,8km | 468 Hm. Keine Menschenseele. Meine Seele liegt im Wald. Ausgekotzt.
😮💨
#laufrudel Bald bin ich wieder im flow. 😊
#laufrudel #speed #run #hike #nordicwalk