Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social
Plant-rich dinner #13
Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠🥦🍋
Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution
#starchsolution #notafraidofcarbs #shakahara #projectdrawdown #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social
Plant-rich dinner #12
Baked red potato; baked acorn squash; kale with tamari, minced garlic and ginger root.
Not the best photo, but I have to share because this was The. Best. Kale. Ever.
This kale was cooked in a pot for one hour, and it was so incredibly tender and delicious! 👏
✨🌞 Power to the plant eaters, Peace out, good peeps! ✌️🥬
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 336 posts · Server mstdn.social
Plant-rich dinner #11
Baked russet potato; broccoli with fresh lemon juice; brussels sprouts; salt and pepper.
Simple, celebratory dinner last night for #Indictment 👏🍷
🥔🥦👍👌✌️
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet #indictment
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #10
Baked russet potato; brussels sprouts; mac ’n cash: gluten-free macaroni baked with spinach, onion, red bell pepper, broccoli, cauliflower, nutritional yeast, and ground cashews. Super yummy!
🥔🥦🧅😍
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #9
Baked yam; red (purple) cabbage; broccoli with fresh lemon juice; red peppers sautéed with onions (in water, no oil).
Super simple and tasty meal! 🍠🥦🍋
Not pictured: a few corn tortilla chips with mashed yams and red peppers on them! 🌽
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #8
Beet greens with leeks, pine nuts, tamari; yams with onions, red bell peppers, cilantro, lime; green cabbage with red bell peppers.
Himalayan pink salt and black pepper are some of my best friends! 👏🥰🧂🍠🧅
Human taste buds adjust to plant eating — it’s so delicious and nourishing!
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #7
Forgot to take photo until halfway through, but this was so good I have to share!
Rainbow carrots roasted with fresh ginger root; baked Japanese sweet potato; asparagus. ✨🥕🌞
Maybe the best Japanese sweet potato ever, oh so velvety, sweet, and luscious.
Only salt and pepper needed on these tasty foods!
🥰 👏👌👍
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #6
The Trifecta of Vegetables!!! {Broccoli~Cabbage~Potatoes}
Boiled red potato; broccoli; curried cabbage with onion, apple, pecans, raisins, lemon juice. 🥔🥦🧅🍎🍋
The potato was out of this world! I’ve said it before and I’ll say it again, I don’t want anything (except salt) to come between me and my potatoes! ✨✨🌞🥔✨✨
#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #PotatoesOfMastodon
#potatoesofmastodon #starchsolution #notafraidofcarbs #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #5
Baked yukon gold potato; cauliflower with cashew-nutritional-yeast-sprinkle; zucchini with onion, red bell pepper, tomato, herbs.
I love it when my Mom accidentally burns something: the burnt zucchini dish was so smoky amazing!
✨🥔🍅🧅🌞✨
#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall #PotatoesOfMastodon
#potatoesofmastodon #johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
79 followers · 274 posts · Server mstdn.social
Plant-rich dinner #4
Baked Japanese sweet potato (purple outside, cream inside); shiitake mushrooms with tamari sauce and minced ginger root; broccoli with fresh lime juice.
Have you ever enjoyed the luscious sweetness of a Japanese sweet potato?! Very different from your everyday yam!
✨✨🌞🥔🥦🍠✨✨
#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
32 followers · 102 posts · Server mstdn.social
Plant-rich dinner #3
Delicata squash (with fork print, lol); plant korma with potatoes and cauliflower; tofu scramble (with spinach, tomato, onion, bell pepper, mushrooms); broccoli with fresh lemon juice.
Plants supply everything we need (except B12, and that can be easily supplemented!)
✨✨🌞🥔🍅🥦🧅✨✨
#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet
Teja Ray Shankara · @TejaRayShankara
19 followers · 68 posts · Server mstdn.social
Plant-rich dinner #2
Eggplant curry with zucchini, orange bell peppers, tomatoes, red lentils, spinach, and coconut milk over white rice, with potatoes. I couldn’t stop saying “mmm” after each bite! Human taste buds adapt to the plant diet quite easily! ✨🤩🥔🍅🥥🥬
#PlantDiet #PlantFoods #PlantEater #Plants #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #PlantsOfMastodon #FoodPhotography #NotAfraidOfCarbs #StarchSolution #JohnMcDougall
#johnmcdougall #starchsolution #notafraidofcarbs #foodphotography #plantsofmastodon #shakahara #projectdrawdown #ClimateAction #climatesolutions #plantrich #Plants #planteater #plantfoods #plantdiet