Many people mistakenly think that they can handle things on their own. However, we all need assistance from time to time.

Reach out to a friend, family member, therapist, or trusted person.

#mentalhealthmatters #TherapistTwitter #notalonetalk #lgbtq

@RolloTreadway Hey, did we know each other on the bird site? Chatted during #NotAloneTalk perhaps? I know I know your name.

The #JoinIn hashtag coming to Mastodon made me wonder if any #ActuallyAutistic folks would like to replicate #NotAloneTalk here?