Jeff Emmerson - Author · @JeffEmmerson
3263 followers · 859 posts · Server mastodon.worldShut out the 'noise' and sit with yourself...
Listen to your #selftalk & if it's negative and you're giving into it, you've got daily work to do. I'm with you!
Be uncomfortable & get USED to suffering at times in ways that will help you get STRONGER mentally.
#NoteToFuc-ingSelf
#Hindsight #mentalhealth #courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #recoveryposse #goals #comfortzone #achievement #health #adhd #weightloss #weightlossjourney
#selftalk #notetofuc #hindsight #mentalhealth #Courage #startnew #takeachance #vision #motivation #inspiration #anxiety #depression #recovery #RecoveryPosse #goals #ComfortZone #achievement #health #adhd #weightloss #weightlossjourney