Hopped on the bike this morning for a ride around Watopia with Maria the Pacerbot. Had a guest appearance by old St. Nick himself.

Check out my activity on Strava: https://strava.app.link/msNErgtQRvb

#novofit
#bicyclerider
#zwift

Productive afternoon working on the old endurance race bike. This beast is over 10yrs old and has seen over 65000km of use.

There's always a thought of upgrading, but then I remember it's my legs and lungs that do the work.

New cable and housing is step one of the winter tear down.

#bicyclemaintenance
#novofit

Almost 3hrs in the basement pretending I'm a hamster on a bike.

I'm wiped!

Zwift is either going to keep me relatively fit or maybe just kill me lol

#zwift
#rollers
#novofit
#nobsjustride

Greasing my Speedplay Xseries pedals on my road bike. Once a season keeps them rolling smooth.

They say you need a special grease gun... Not

#novofit
#bicycle
#bicyclemaintenance

Step 1 of the winter maintenance season... New cables and housing. It's the simple things that keep the machine running smooth.

#novofit
#bicycle
#bicyclemaintenance