FedSearch
Yaffi Lvova · @yaffi
42 followers · 136 posts · Server mstdn.party

Diet culture:
Drink water. Hydrate.

Also diet culture:
Don’t eat iceberg lettuce—it’s all water.

Eat happy.

#AntiDiet #Health #nutrition #haes #nutritionalscience

Last updated 2 years ago
Original post

Yaffi Lvova · @yaffi
36 followers · 114 posts · Server mstdn.party
Open media

Good morning!

is a predatory diet using eating disorder language to hook victims.
Don’t do it.
Have questions about nutrition? Ask a dietitian!

Here is a beautiful picture to help start your Tuesday.

#noom #AntiDiet #nature #haes #arizona #cactus #science #nutrition #Health #nutritionalscience #dietitian #weightneutral

Last updated 2 years ago
Original post

Yaffi Lvova · @yaffi
34 followers · 104 posts · Server mstdn.party

“Emotional eating isn’t a concern in and of itself… The concern is when we go to open our “comfort toolbox”, and the only tool in there is a pint of ice cream, a bowl of pasta, or [insert your comfort food here]. As with every situation in life, we can unpack it, see where that strong desire comes from, and take a long look in the mirror to access our self-awareness.”

babybloomnutrition.com/emotion

#IntuitiveEating #haes #Health #nutrition #anxiety #nutritionalscience

Last updated 2 years ago
Original post