Laurann O’Reilly · @nutritionbylaurann
9 followers · 5 posts · Server mastodon.worldThis Week in The Nationalist Newspaper - Seasonal Affective Disorder - How Nutrition Can Play A Role In Easing The Winter Blues
- Here I guide you through what SAD is and some lifestyle and nutrition strategies to get you through the winter months
https://nutritionbylaurann.ie/seasonal-affective-disorder-how-nutrition-can-play-a-role-in-easing-the-winter-blues-the-nationalist/
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#healthyeating #seasonalaffecteddisorder #SAD #winterblues #foodformood #nutritioncolumn #nutrition #nutritionist
#healthyeating #seasonalaffecteddisorder #sad #winterblues #foodformood #nutritioncolumn #nutrition #nutritionist