proedie · @proedie
59 followers · 4281 posts · Server mastodon.green

@thor The problem with is that they contain almost just as much when they leave your body as when they entered it. It’s hard to find the sweet spot of ideal digestibility between overcooked and raw. 🙁

That said: Puffed grains can be a great addition to your diet by pepping up healthy stuff. If oatmeal is too mushy for you, try *adding* puffed grains instead of *replacing* it with that crispy nothingness.

#wholegrain #nutritions

Last updated 1 year ago

ivan · @bernini
182 followers · 374 posts · Server social.coop

@dajb @potato_lisper @humanetech @bonfire
I recently gave a try to centr.com/ to get back in a good shape after a year of doing almost nothing. I agree that could be a good addition 'cause users this way could curate lists of / / / whatever resources together - on top of all the other features you already mentioned

#topics #nutritions #fitness #gym

Last updated 2 years ago