20 Minutes A Day, free live online meditation sessions
8.00am - 8.20am AEDT 10pm Central European Time, 4.00pm Eastern USA
5.30pm - 5.50pm AEDT 7.30am Central European Time, 1.30am Eastern USA)
https://registration.rigpa.org.au/DailyMeditation
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#bewise #livefully #tranquility #nyoshulkhen #nyoshulkhenrinpoche
#meditation #mindfulness #mindful #meditationpractice #mind #headtohealth #buddhismformoderntimes #manifest #flourish #happiness #buddhism #selflove #mentalhealth #inspiration #bewise #livefully #tranquility #nyoshulkhen #nyoshulkhenrinpoche