Joel Walbert · @truthaddict
193 followers · 10376 posts · Server noagendasocial.com
#FoodIntelligence pro-tip. Don't waste your money on over priced and often fraudulently labeled protein powders. Get yourself some real milk and fresh eggs, throw em in the blender. Adjust number of eggs per your desired protein intake. I usually do 4 or 6, sometimes 8 if I use it for #OMAD.
Vinod V. :mverified: · @vin2ktalks
42 followers · 642 posts · Server mas.to
FvH 🦣 · @hengstenberg
178 followers · 1149 posts · Server nrw.social@Krautreporter Fasten ist wahnsinnig praktisch, zumindest für mich: Man braucht nicht einkaufen, man braucht nicht kochen, man braucht nicht essen, man braucht nicht abräumen, man braucht nicht abwaschen. #OMAD #onemealaday #selteneressen
#omad #onemealaday #selteneressen
Vinod V. :mverified: · @vin2ktalks
41 followers · 617 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
40 followers · 592 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
40 followers · 550 posts · Server mas.to
Ram Prakash · @ram
116 followers · 398 posts · Server sfba.social
Vinod V. :mverified: · @vin2ktalks
39 followers · 520 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
39 followers · 500 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
37 followers · 445 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
37 followers · 424 posts · Server mas.to
Vinod V. :mverified: · @vin2ktalks
37 followers · 402 posts · Server mas.to
Vinod V.  · @vin2ktalks
36 followers · 380 posts · Server mas.to
Vinod V.  · @vin2ktalks
36 followers · 370 posts · Server mas.to
Vinod V.  · @vin2ktalks
36 followers · 350 posts · Server mas.to
Vinod V.  · @vin2ktalks
30 followers · 297 posts · Server mas.to
Vinod V.  · @vin2ktalks
31 followers · 262 posts · Server mas.to
Vinod V.  · @vin2ktalks
31 followers · 262 posts · Server mas.to
Vinod V.  · @vin2ktalks
31 followers · 262 posts · Server mas.to
Vinod V.  · @vin2ktalks
28 followers · 217 posts · Server mas.toIt’s #backcoffee time of today! Obviously the coffee is without added with sugar!
It’s approaching 4th day in a row of #OMAD! Day by day it becomes less sufferable to continue with it! Hopefully this will get adjusted to the body!