#Omega3 help support optimal brain and heart health
https://www.naturalnews.com/2022-06-07-omega-3s-support-brain-function-heart-health.html

Molecular membrane interactions of #omega3 & Emerging Mechanisms of Cardiovascular Protection for the Omega-3 Fatty Acid Eicosapentaenoic Acid
https://www.ahajournals.org/doi/full/10.1161/ATVBAHA.119.313286?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org

Fetter #Fisch ist gut fürs #Gehör

Essen Sie noch nicht genug fetten Fisch? Nun gibt es einen weiteren Grund, das schnell zu ändern. Fetter Fisch ist reich an Omega-3-Fettsäuren, die das #Gehör schützen.

https://www.gesundheitundwissenschaft.com/2023/08/fetter-fisch-ist-gut-furs-gehor.html

#Gesundheit #Ernährung #Omega3 #Ohr #hören #taubheit #dha #Senioren

@dom_mecfs @LongCovidPharmD

Seems like high DHA might be the issue with Afib. I'll do some searching on LCpharmD's posts - hope she moves to mastodon.

" The time course of PIEZO1 inactivation is prolonged by docosahexaenoic acid but reduced by eicosapentaenoic acid. Thus, the net effect will be determined in part by the docosahexaenoic acid:eicosapentaenoic acid ratio. A docosahexaenoic acid–predominant effect would result in PIEZO1 gain-of-function and increased influx of calcium and other cations (Figure [B]). Collectively, these changes would (1) prolong the action potential duration and increase the propensity for delayed after-depolarizations to trigger AF and (2) promote calcium-dependent signaling."

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.058596

FWIW I have found that I can take more fish oil w/o excessive bleed time if I take 100 mcg of K1 daily. The K1 also helps with palpitations whereas K2 seemed to worsen them.

#Omega3 #FishOil #Afib

@helenczerski I never realised #salmon was carnivorous & #farmedfish needed fishmeal🤦🏽‍♀️. A few adjustment I’ll make:
- look out for more #veggie fish & #seafood (tilapia, mussels…) https://www.seachoice.org/info-centre/aquaculture/wild-fish-in-feed/
- never trust certification bodies, the sea is the last frontier of #corruption, worse than land https://news.mongabay.com/2019/12/catching-fish-to-feed-fish-report-details-unsustainable-fishmeal-and-oil-industry/
- if we go straight to the source of #omega3 with micro #algae, we’d better accelerate our #climateaction as #plankton is dying in overheated #oceans https://www.sciencedaily.com/releases/2022/06/220623164313.htm

Best sources of #omega3

Omega-3 fatty acids
Protect the hearing as we age
Listen with care now

#omega3 #hearing #aging #haiku #poetry

http://www.medicalnewstoday.com/articles/omega-3-fatty-acids-age-related-hearing-loss-study

In a new study with more than 15,000 Americans and half a million Europeans, it has been found that sufficient levels of omega-3 fatty acids, as found in nuts, seeds, and fish oil, are associated with a better lung function. See http://www.neat-news.com/2023/07/204.php. #lung #health #omega3

#Rapsöl .. woher kommt es, dass #Olivenöl auf fast schon religiöse (#Ernährungskompass) Weise gehypt wird, obwohl doch gerade Olivenöl hinsichtlich #Omega3 (#ALA) unterirdisch ist?

Während Rapsöl ganz ordentlich Omega-3 enthält (5-16 %), hat Olivenöl von diesen wohl äußerst gesunden Fettsäuren kaum welche (< 1,5 %).

https://de.m.wikipedia.org/wiki/%CE%91-Linolens%C3%A4ure#Vorkommen

Klar, Olivenöl schmeckt gut. Aber ey, würde mich nicht wundern wenn da in absehbarer Zeit eine Entzauberung von dem "ach so gesunden Olivenöl" kommt.

Omega-3
High intake can slow ALS
Disease progression,
Enhanced survival rates
Beneficial to all

#als #omega3 #diet #nutrition #cinquain #poetry

http://www.medicalnewstoday.com/articles/diet-high-in-omega-3-fatty-acids-linked-to-slower-als-progression-in-new-study

Dầu cá omega-3 là một loại dầu chiết xuất từ cá, chứa một lượng cao axit béo omega-3. Omega-3 là một nhóm axit béo quan trọng cho sự phát triển và hoạt động của cơ thể, nhưng cơ thể không tự sản xuất được chúng, nên chúng phải được cung cấp từ nguồn thực phẩm hoặc bổ sung.
>> Xem thêm tại: https://lnkd.in/gxMaNKe4

#omega3#vienuongomega369#huong.vn

What is the #vegan #food source for #DHA #omega3 #FattyAcids ?

Does what you eat affect how you feel? https://www.nationalelfservice.net/?p=169039

Daisy Crick summarises a recent paper on the casual relationship between polyunsaturated fatty acids and depression. 

#Diet #Depression #Omega3 #Omega6 #FattyAcids #MendelianRandomization

Support healthy heart and immune function with organic flaxseed oil, a superfood full of omega-3s

https://www.brighteon.com/6d7b299d-5e02-4c75-b3ce-727a1c44db5f

#healthbenefits #superfood #omega3 #immunehealth #organic #healthyoil #wellness #guthealth

Omega 3 bei veganer Ernährung

#omega3 #vegan

https://m.facebook.com/story.php?story_fbid=pfbid02qvem4NhFSRMA4c6UKyeAgRYrUhTcBUsYi5ZG3dimVjXnrXKWKj7UBdaJpA8H9iFbl&id=213424936193223

🐦🔗: https://n.respublicae.eu/BuschmannMartin/status/1660938473191227393

The benefits of #omega3 fatty acid supplementation for men
https://www.naturalnews.com/2021-05-19-omega-3-fatty-acids-benefits-for-men.html

My favorite Omega 3! #omega #omega3 #happylife #fitline #fitlinedrive

Boost your daily intake of healthy fats with Ahiflower Oil Softgels

https://bit.ly/3oa4etI

#supplement #healthbenefits #remedies #omega3 #fattyacids #healthyfats

Boost your daily intake of healthy fats with Ahiflower Oil Softgels

https://bit.ly/3oa4etI

#supplement #healthbenefits #remedies #omega3 #fattyacids #healthyfats

Oggi per la rubrica delle leccornie #vegan parliamo di #sushivegan, che oltre ad esser più salutare e #crueltyfree, ha anche lo stesso sapore del #pesce ma senza antibiotici e con tanta #omega3 👌🏼🍀

#NigiriVegan! 🍣🤤
Potete mangiare dell'ottimo #AllYouCanEat a #Roma da #DomòSushi 😁

Qui la nostra recensione sull'app per smartphone #Abillion che per ogni prodotto o piatto #vegano recensito offre 1$ da poter donare: ​​https://www.abillion.com/dishes/domo-sushi-nigiri-salmone-vegano-10264857