Seb · @seb_tmg
104 followers · 446 posts · Server mastodon.cosmicnation.co

Just Meditate - With Seb (Apr. 20)

Join me for a nice short guided online group meditation session this Thursday on Fireside. Feel free to come on stage to talk about your meditation experience or ask questions.

Be part of the show: Apr 20 โ€ข 10pm CEST / 8pm UTC / 4pm EDT / 1pm PST

Fireside: f.chat/wJM6

Telegram: t.me/TMGmeditationsโฃ

#meditation #mindfulness #guidedmeditation #meditateeverydamnday #groupmeditation #onlinemeditation #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
99 followers · 397 posts · Server mastodon.cosmicnation.co

๐‹๐จ๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐จ๐ฏ๐ž ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž - ๐‡๐จ๐ฐ ๐ญ๐จ ๐’๐ž๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ

Be part of the show on Mar 13 โ€ข 10pm CET / 9pm UTC / 5pm ET / 2pm PT.

Live on Fireside -ย f.chat/k9jm
Live on Telegram -ย t.me/TMGmeditations

@verowellness

#guidedmeditation #onlinemeditation #meditationclass #podcast #fireside #firesidechat #meditation #tmgcommunity #verowellness

Last updated 2 years ago

Seb · @seb_tmg
97 followers · 385 posts · Server mastodon.cosmicnation.co

๐™ป๐š˜๐šŸ๐šŽ ๐šˆ๐š˜๐šž๐š› ๐™ป๐š˜๐šŸ๐šŽ ๐™ผ๐šž๐šœ๐šŒ๐š•๐šŽ - ๐™ต๐š’๐š—๐š ๐šˆ๐š˜๐šž๐š› ๐™ฒ๐šŠ๐š›๐šŽ๐šŽ๐š› ๐™ฒ๐šŠ๐š•๐š•๐š’๐š—๐š

The recording of last Monday's show with guided meditation to find your career calling is now available for my Patrons here - go.cosmicnation.co/LYLM270223P

Did you know you can follow my podcast too? Click here to download my shows into your favorite podcast app. - podfollow.com/1412533059

@verowellness

#career #careergoals #careers #job #jobinterview #jobs #jobsearch #jobseekers #meditationclass #onlinemeditation #podcast #verowellnes #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
97 followers · 382 posts · Server mastodon.cosmicnation.co

๐™ป๐š˜๐šŸ๐šŽ ๐šˆ๐š˜๐šž๐š› ๐™ป๐š˜๐šŸ๐šŽ ๐™ผ๐šž๐šœ๐šŒ๐š•๐šŽ - ๐™ต๐š’๐š—๐š ๐šˆ๐š˜๐šž๐š› ๐™ฒ๐šŠ๐š›๐šŽ๐šŽ๐š› ๐™ฒ๐šŠ๐š•๐š•๐š’๐š—๐š

Are you looking for a new career? Or in need of a career change? Todayโ€™s group meditation can help you decide which career path suits you best. -Feb 27 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - go.cosmicnation.co/LYLM

@verowellness

#career #careercoach #careergoals #careers #job #jobinterview #jobs #jobsearch #jobseekers #onlinebusinesscoach #onlinemeditation #podcast #verowellnes #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
96 followers · 379 posts · Server mastodon.cosmicnation.co
Seb · @seb_tmg
96 followers · 369 posts · Server mastodon.cosmicnation.co

I just released my meditation class about breathing to a wider audience for free. Check it out here: go.cosmicnation.co/JM291222

Don't forget the live online session tomorrow. Hope to see you there.

@verowellness

#meditation #guidedmeditation #mediationclass #onlinemeditation #breathing #breath #breathwork #mindfulness #podcast #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
90 followers · 336 posts · Server mastodon.cosmicnation.co
Seb · @seb_tmg
90 followers · 330 posts · Server mastodon.cosmicnation.co

What a powerful intention session we did yesterday! If you want to do it again or just listen to the recording, as a Patron supporter you can already download and listen by going here: go.cosmicnation.co/LYLM300123P

Not a Patron yet but want to get a taste of what our live sessions are about? Here is one from december last year about wishing others well: go.cosmicnation.co/JM081222

@verowellness

#intention #intentions #onlinemeditation #podcast #powerofintention #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
89 followers · 329 posts · Server mastodon.cosmicnation.co

๐™‡๐™ค๐™ซ๐™š ๐™”๐™ค๐™ช๐™ง ๐™‡๐™ค๐™ซ๐™š ๐™ˆ๐™ช๐™จ๐™˜๐™ก๐™š - ๐˜ผ ๐™‘๐™š๐™ง๐™ค ๐™„๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ

Be part of the show: Love Your Love Muscle - A Vero Intention Hosted by Seb - TMG on Jan 30 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1pm PT - go.cosmicnation.co/LYLM

@verowellness

#activism #beintentional #consciousness #healing #intention #intentions #intentionsetting #lawofattractioncoach #liberation #manifestation #meditation #movement #movementculture #newpodcast #onlinemeditation #podcast #podcasters #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
88 followers · 320 posts · Server mastodon.cosmicnation.co

What a wonderful live session we had yesterday where we led the participants choose what kind of meditation they wanted to do. Turns out, we went for practicing how to set an intention. A good suggestion as we're going to do a 'more for real' intention session already on Monday for one of our . - vero.co/seb_tmg/Bh9-nMXRqRZTn3

@verowellness

#verofriends #consciousness #healing #justmeditate #meditate #meditation #meditationclass #onlinemeditation #openyourheart #verowellness #tmgcommunity

Last updated 2 years ago

Join me for women's online YOGA NIDRA for IMBOLC (1 Feb 7pm UK time) Session will be recorded and sent out after for those who can't make it ๐Ÿ™ eventbrite.co.uk/e/yoga-nidra-

#yoganidra #onlinemeditation #personaldevelopment #meditation

Last updated 2 years ago

Seb · @seb_tmg
76 followers · 275 posts · Server mastodon.cosmicnation.co

๐ฟ๐‘œ๐“‹๐‘’ ๐’ด๐‘œ๐“Š๐“‡ ๐ฟ๐‘œ๐“‹๐‘’ ๐‘€๐“Š๐“ˆ๐’ธ๐“๐‘’ - ๐ฟ๐‘’๐’ถ๐“‡๐“ƒ๐’พ๐“ƒ๐‘” ๐“‰๐‘œ ๐ฟ๐‘œ๐“‹๐‘’ ๐“Ž๐‘œ๐“Š๐“‡ ๐ต๐‘œ๐’น๐“Ž
This is the recording of our live session from November 29. Want to receive these recordings the day after a session? Become a Patron today. - go.cosmicnation.co/LYLM291122

@verowellness

#bodypositivity #confidence #healing #loveyourbody #meditation #mentalhealth #mindfulness #onlinemeditation #podcast #positivevibes #selfcare #socialjustice #spirituality #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
63 followers · 225 posts · Server mastodon.cosmicnation.co
Seb · @seb_tmg
56 followers · 194 posts · Server mastodon.cosmicnation.co

๐™…๐™ช๐™จ๐™ฉ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š! - ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก๐™ž๐™ฃ๐™œ
The recording of yesterday's online meditation class about journaling can is now available for my Patrons here. - go.cosmicnation.co/JM221222P

If you aren't a Patron yet you can watch to the recording of a session from last month about Kindness Towards Three Kinds of People. - go.cosmicnation.co/JM031122

@verowellness

#lawofattraction #manifesting #meditation #onlinemeditation #podcast #raiseyourvibration #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
51 followers · 180 posts · Server mastodon.cosmicnation.co

๐™…๐™ช๐™จ๐™ฉ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š! - ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐™ฉ๐™ค๐™ฌ๐™–๐™ง๐™™๐™จ ๐™๐™๐™ง๐™š๐™š ๐™†๐™ž๐™ฃ๐™™๐™จ ๐™ค๐™› ๐™‹๐™š๐™ค๐™ฅ๐™ก๐™š

This is the recording of our nov. 3 session about loving kindness. - go.cosmicnation.co/JM031122

Don't forget today's live session starting soon here: go.cosmicnation.co/LYLM

@verowellness

#compassion #kindness #lovingkindness #meditate #meditation #movement #onlinemeditation #openyourheart #podcast #podcasts #podcastshow #spiritualjourney #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
48 followers · 161 posts · Server mastodon.cosmicnation.co

๐™…๐™ช๐™จ๐™ฉ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š! - ๐™Ž๐™–๐™ซ๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐˜ฝ๐™š๐™ก๐™ก

The recording of yesterday's session is here for my Patrons. Let's talk about meditation timers and bells. What are their benefits? How to use them? Listen today. - go.cosmicnation.co/JM151222P

@verowellness

#bells #guidedmeditation #guidedmeditationonline #healing #meditate #meditation #meditationpractice #mentalhealth #mindfulness #mindset #onlinemeditation #podcast #spiritualjourney #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
48 followers · 156 posts · Server mastodon.cosmicnation.co

๐™…๐™ช๐™จ๐™ฉ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™š! - ๐™Ž๐™–๐™ซ๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐˜ฝ๐™š๐™ก๐™ก

Let's talk about meditation timers and bells. What are their benefits? How to use them? This and more in today's episode of Just Meditate! Dec 15 โ€ข 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - go.cosmicnation.co/JM

โฃ @verowellness

#bells #guidedmeditation #meditate #meditation #meditationpractice #mindfulness #onlinemeditation #podcast #podcasts #podcastshow #positivity #spiritualjourney #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
48 followers · 146 posts · Server mastodon.cosmicnation.co

Love Your Love Muscle - ๐ŸŽƒ Halloween Special ๐Ÿ‘ป

This is the recording of our Halloween special from October 31. Let's add Heart to Halloween in this Halloween special! What are we going to do? Summon ghosts? A live broadcasted exorcism? - go.cosmicnation.co/LYLM311022

@verowellness

#guidedmeditation #halloween2022 #healing #meditate #meditation #onlinemeditation #podcast #podcasts #spiritualentrepreneur #spiritualjourney #spooky #verowellness #tmgcommunity

Last updated 2 years ago

Seb · @seb_tmg
41 followers · 138 posts · Server mastodon.cosmicnation.co
Seb · @seb_tmg
26 followers · 92 posts · Server mastodon.cosmicnation.co