Vivienne Dunstan · @vivdunstan
944 followers · 1505 posts · Server mastodon.scot

Broken safely extracted. Enormous thanks to my fab who came in on his day off to do this for me today. Hoping for trouble free healing, and no / drug related complications. But all good so far. Going back to sleep soon hopefully. And yes there was a crack running straight down the tooth as we could see after it was removed.

#nhsscotland #dentistry #dental #neuro #osteoporosis #bisphosphonate #dentist #nhs #tooth

Last updated 1 year ago

Vivienne Dunstan · @vivdunstan
944 followers · 1505 posts · Server mastodon.scot

Did not expect to be down a tooth probably tomorrow (probably depending on if the give approval to my , because of my drugs). But huge thanks to my dentist for seeing me so quickly after I phoned up the practice this morning. He is also - approval permitting - going to come in specially on his day off to pull my tooth tomorrow. Which is very kind of him, albeit something I'd much rather wasn't happening!

#nhsscotland #dentistry #hospital #dental #osteoporosis #dentist #nhs

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1762 followers · 27959 posts · Server mastodon.sdf.org

I straight up asked my family doctor why he has only been pushing drugs on me - telling me it's best/easiest option for folks. Yet didn't know full drug profile & didn't warn me about very serious side affects. That's not OK.

#prolia #osteoporosis

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1757 followers · 27894 posts · Server mastodon.sdf.org


My first time enjoying Pease Lake in the Highlands. 2019.
My friend, Lyrica, introduced me to this lake 🥰 We've been back a few times since this day. We took a small inflatable boat out & paddled to far end of lake. There was only 4 other people at lake at other end.
You can see part of my atrophied legs here - left is thinner than right.

#throwbackthursday #goodmemories #lakeday #asianmastodon #teochew #chinese #poliosurvivor #fab40s #scoliosis #osteoporosis #DisabledJoy #saanich #vanisle

Last updated 1 year ago

Leanne J · @LDJ
143 followers · 1535 posts · Server mastodon.green

Inspirational story about a 66 year old woman who struggled with for over a decade, but found strength training stopped the pain. Great to see more people embracing strength workouts!
(Apple News+ and also available in the WH magazine)

apple.news/A3iJ3stmERCyYoT9nMs

#osteoporosis #weightlifting #womenshealth #strengthtraining

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1746 followers · 27583 posts · Server mastodon.sdf.org

Pls don't jump at doing recommendations for exercises if you have in hands/wrists/ankles.

DON'T follow anything you see online before checking in with your medical team because there's a lot of bad advice online.

Please, work with your personal support & medical team to develop safe exercises for your personal health conditions.

Many wall/heel bending recommendations for osteoporosis ppl will harm your body more, if you've got underlying physical health issues too.

#osteoporosis #arthritis

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1744 followers · 27437 posts · Server mastodon.sdf.org

@cobalt @seachanger @handmade_ghost Please start taking this combo supplement instead. I'll post info soon on another very helpful supplement for our issues.

#osteoporosis

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1736 followers · 27229 posts · Server mastodon.sdf.org

My doctor was pushing but after some early research, talking to my dentist & taking an master class (put together by an surgeon & specialist) - am very hesitant about getting this injection medication.

#prolia #osteoporosis #orthopedic #BoneHealth

Last updated 1 year ago

PhoenixSerenity · @msquebanh
1736 followers · 27213 posts · Server mastodon.sdf.org

If you've also been diagnosed with can you please share your experiences with medications that worked for you & ones you had difficulties with? I've been given a few different medication options & am doing some research & also want to hear from other osteoporosis patients who were diagnosed years ago. I'm a bit scared about harsh side effects. I don't take many pharmaceuticals & am pretty sensitive to most pharma drugs.

I'm looking at several dietary & supplements changes too.

#osteoporosis

Last updated 1 year ago

geographile · @geographile
61 followers · 1699 posts · Server sfba.social

Ouch, I think I managed to bruise or crack my bottom left rib. I had a bowl on the floor that I had put down to let the dog finish my dinner last night, and I landed on it when I fell. It would hurt anyone, but adds to the risk of broken ribs.

#osteoporosis

Last updated 1 year ago

Nikolai Dimitrov · @nikolai_dimitrov
1 followers · 35 posts · Server mstdn.jp

【🌞】日焼けの方法を誤ると日光紅斑とか
日光皮膚炎とか皮膚癌になる。日焼け止めは
蓄積型の経皮毒なうえにVitaminDの生成を
阻害するため、骨形成や骨再生を阻害して
骨折や骨粗鬆症になりやすい。 VitaminDは
日光浴, 豆乳, 豆腐, ミューズリーなどのシリアル,
キノコから得られる。牛乳は骨をダメにする





#ミューズリー #豆腐 #osteoporosis #osteokatagma #osteoregenesis #osteogenesis #日光浴 #vitamind #皮膚がん #キノコ #豆乳 #牛乳 #経皮毒 #日焼け止め #日光皮膚炎 #日光紅斑 #日焼け

Last updated 1 year ago

geographile · @geographile
53 followers · 1093 posts · Server sfba.social

life:
Box just arrived with splint for long term as-needed joint protection after knuckle replacement required by 20 years of medication-resistant disease.
*probiotic to help control long-term IBS and current effect of cephalexin because of a (fortunately rare) UTI.
*fiber gummies for IBS.

I think I'll roll my (which I use because of rheumatoid disease and chronic ankle problems after fracture caused because of after needed during RA flares) down to the city arts today and have a and buy some .

#ChronicHealth #knuckle #rheumatoid #gummies #powerchair #osteoporosis #prednisone #festival #beer #art #rheumatoidarthritis #mobility #livingthedream

Last updated 1 year ago

Clay Disarray :vfbc: · @Claydisarray
1674 followers · 2640 posts · Server socel.net

I’ve accidentally kicked my toes against things 3 times this week which I’m convinced would’ve resulted in at least one break around a year ago. Seems like all the weight bearing exercises and HRT are working! 💪

#osteoporosis

Last updated 1 year ago

Petrichor · @sinabhfuil
894 followers · 3173 posts · Server mastodon.ie

Was walking a bit with a friend who has *no cartilage* in her knees yesterday - never knew that cartilage doesn't grow back. She has to take weight-bearing exercise for osteoporosis, but "I'll pay for this tonight," she said

#cartilage #knees #osteoporosis

Last updated 1 year ago

Howard Smith MD, AM · @Drhowardsmith
1 followers · 459 posts · Server masto.nyc

Bariatric surgery leads to a significant reduction in bone strength associated with decreased bone density and increased bone marrow fat.
youtu.be/kjX9rfH12LI

#bariatric #surgery #dieting #osteoporosis #vertebralbodystrength #bonedensity

Last updated 1 year ago

Daniel MacPhee 🥼🔬🧬🧫🇨🇦 · @dmacphee
576 followers · 3966 posts · Server mas.to
TrangAston :verified: · @CastlTrAstonDrs
1286 followers · 2535 posts · Server med-mastodon.com

won’t spared any organs when you are being infected with ,include your bone . & detected similarities in bone lacunar-level alterations
sciencedirect.com/science/arti

#IDMastodon #SarsCoV2 #COVID19 #osteoporosis

Last updated 1 year ago

Phys.org · @physorg_bot
477 followers · 13308 posts · Server social.platypush.tech
Clay Disarray :vfbc: · @Claydisarray
1541 followers · 2407 posts · Server socel.net

I'm not sure how I've managed to get an diagnosis in my 40's but I guess here we are :blobeyes:

#osteoporosis

Last updated 1 year ago

Lora Giangregorio · @lora_g
57 followers · 45 posts · Server mstdn.party

We need your help getting the word out about an and study - please share! Recruiting in Markham, Waterloo and Saskatoon. Markham site just opened - see contact info below! For other sites or general inquiries: uwaterloo.ca/bone-health-exerc

#exercise #osteoporosis

Last updated 1 year ago