I thought this 8-minute video on pacing was excellent
"Pacing is the balance between rest and activities. This video describes pacing, provides tips on how to pace when living with an energy-limiting condition, and identifies some of the common barriers people may encounter when trying to successfully pace."
Released in August 11
https://www.youtube.com/watch?v=USLg5FT86TQ
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #OTalk @longcovid
#LongCovid #PwLC #postcovid #postcovid19 #LC
#MyalgicEncephalomyelitis #chronicfatiguesyndrome #mecfs #cfs #pwme #otalk #LongCovid #pwlc #PostCovid #PostCovid19 #lc
🧵
Press release:
"A Better Understanding of #MyalgicEncephalomyelitis / #ChronicFatigueSyndrome Could Benefit #LongCOVID Patients"
On the special edition of the journal WORK on #MEcfs & #postcovid
With quotes from Amy Mooney, an occupational therapist
@longcovid @mecfs #OT #OTalk #OccupationalTherapist #CFS #PwME #MyalgicE #CFSME #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC #Covidlonghaulers #longhaulers
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#MyalgicEncephalomyelitis #chronicfatiguesyndrome #LongCovid #mecfs #PostCovid #ot #otalk #occupationaltherapist #cfs #pwme #myalgice #cfsme #pwlc #postcovidsyndrome #PostCovid19 #lc #covidlonghaulers #LongHaulers
Long Covid Physio: Pacing
"Pacing is the balance between rest and activities. This video describes pacing, provides tips on how to pace when living with an energy-limiting condition, and identifies some of the common barriers people may encounter when trying to successfully pace."
Duration: 8.10 minutes
@longcovid @mecfs #MEcfs #CFS #MyalgicE #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
#PwME #postcovid #postcovid19 #pwlc #PhysioTalk #OTalk
#mecfs #cfs #myalgice #MyalgicEncephalomyelitis #chronicfatiguesyndrome #pwme #PostCovid #PostCovid19 #pwlc #physiotalk #otalk
New:
"Occupational therapy-based self-management education in persons with post-COVID-19 condition related fatigue: a feasibility study with a pre-post design"
Free:
https://www.tandfonline.com/doi/full/10.1080/09638288.2023.2242783
"Energy management education is a group self-management intervention based on energy conservation & management strategies"
#LongCovid @longcovid #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC #Covidlonghaulers #OTalk
#LongCovid #pwlc #postcovidsyndrome #PostCovid #PostCovid19 #lc #covidlonghaulers #otalk
Bateman Horne Center
The 2nd video in the education series for #rehab professionals, explains the red flags of #PEM & how physical & occupational therapists must modify their treatment plan for individuals with #PostExertionalMalaise (PEM).
Amy Mooney, MS OT/R says, “For people with PEM we actually need to teach them how to rest & recover [back to baseline] so they can build up their battery through strategies for pacing”
#rehab #PEM #postexertionalmalaise #otalk #pt #mecfs #LongCovid
"The Cost of ME/CFS: An OT’s Lived Experience"
https://batemanhornecenter.org/the-cost-of-me-cfs-an-occupational-therapists-lived-experience/
#OTalk #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @mecfs
#otalk #MyalgicEncephalomyelitis #chronicfatiguesyndrome #mecfs #cfs #myalgice #pwme