It’s Gabe 🚴♂️🚲🚵 · @grivettcarnac
184 followers · 1425 posts · Server mstdn.social
A few more moments from the 10k last night for the #ottawaraceweekend along Colonel By
#ottawa #gabesimages #ottawaraceweekend
It’s Gabe 🚴♂️🚲🚵 · @grivettcarnac
184 followers · 1425 posts · Server mstdn.social
10k moments last evening at Clegg & Colonel By
#ottawaraceweekend #ottawa #gabesimages
Monique · @MoniqueAC
182 followers · 170 posts · Server wandering.shop
A nice post-race morning #dailyrun - the #ottawaraceweekend marathon leaders went by (so impressive for the end of the race!) #ottawa #rideaucanal #run #running #ottrun #runottawa
#dailyrun #ottawaraceweekend #ottawa #rideaucanal #run #running #ottrun #runottawa
It’s Gabe 🚴♂️🚲🚵 · @grivettcarnac
184 followers · 1425 posts · Server mstdn.social
Your 🇨🇦 10k winners. Assuming Athletics Canada isn’t on here but for your viewing pleasure.
Natasha Wodak - 32:51
Mohammed Ahmed - 28:22
#ottawaraceweekend #gabesimages #ottawa
Monique · @MoniqueAC
182 followers · 169 posts · Server wandering.shop
MartinSettle · @martinsettle
55 followers · 37 posts · Server activism.openworlds.info
Did the 5k and the 10k in today's 28 degree weather. Feeling good about my pacing and my end times, too!
#OttawaRaceWeekend #RunOttawa #HomeForSteak
#ottawaraceweekend #runottawa #homeforsteak
Monique · @MoniqueAC
180 followers · 168 posts · Server wandering.shop
Beautiful, clear, & warm ahead of #ottawaraceweekend - my race is tomorrow (10K), so this was a short, easy #dailyrun - you can see the set up for the weekend going on in #confederationpark #ottawa #rideaucanal #run #running #ottrun
#ottawaraceweekend #dailyrun #confederationpark #ottawa #rideaucanal #run #running #ottrun
Monique · @MoniqueAC
179 followers · 165 posts · Server wandering.shop
Sunny and blue skies again (I never get tired of that!) for my last non-relaxed #dailyrun before #ottawaraceweekend #ottawa #rideaucanal #run #running
#dailyrun #ottawaraceweekend #ottawa #rideaucanal #run #running
Evan May · @GiantTourtiere
123 followers · 569 posts · Server wandering.shopLast tuneup run before the #OttawaRaceWeekend 10K. If we have weather like this it will be very good indeed.
Looking forward to my first organized race post-surgery. #running #TeamHeart
#ottawaraceweekend #running #teamheart
Evan May · @GiantTourtiere
123 followers · 560 posts · Server wandering.shopIt is 3 weeks to race day so I went out, pushed hard, and did 10k. It was not fast, but I can do the distance again.
This year I am running to raise money for the Ottawa Heart Institute, who fixed me up and save people's lives every day. Like most of our health care system right now, they could use a hand. I'd be honoured to have your support if you can.
Remember this: Try. #running #OttawaRaceWeekend
Monique · @MoniqueAC
175 followers · 130 posts · Server wandering.shop
Such a beautiful, sunny #dailyrun — though I’m still getting the hang of managing my blood glucose during afternoon runs (I wouldn’t care, but my #ottawaraceweekend race is at 6:30pm so I need to work on it!) #diabeticrunner
#dailyrun #ottawaraceweekend #diabeticrunner #ottawa #rideaucanal #run #running #ottrun #theglebe
Monique · @MoniqueAC
175 followers · 123 posts · Server wandering.shop
A beautiful day & a slightly different route for my #dailyrun (avoiding streets I have to cross as I work on improving my pace, only 6 weeks until #ottawaraceweekend :-) #run #running #ottrun #rideaucanal #ottawa
#dailyrun #ottawaraceweekend #run #running #ottrun #rideaucanal #ottawa