Eve Bloomgarden, MD · @evebmd
384 followers · 320 posts · Server med-mastodon.comRT @IMPACT4HC
Happy #AmericanHeartMonth! Long term stress is associated with increased cardiovascular events.
Here are some ways to reduce your risk of #HeartDisease:
❤️Build a supportive community
❤️Get 7-9 hours of sleep each night
❤️Exercise regularly
Let’s take better care of #OurHearts.
#americanheartmonth #heartdisease #ourhearts
Last updated 3 years ago