Exhausted after another day micromanaging my work adjustments request, granted via #AccessToWork. My line manager won't get involved so it has to wait until their manager (and my senior manager) returns from annual leave next month.
I'm grateful for the assistance I'm getting (as excruciating as it was asking for it), but it has been a draining and painfully slow process. I wonder if anyone else has had similar experiences with work adjustments?
#adhd #neurodiversity #WorkAdjustments #disability #HiddenDisabilities #CurrentMood #OutOfSpoons #NoSpoons

Has anyone here felt alone and just a few people such as those who you can't stand dealing with are the only ones who interact?

#outofspoons #isolation #actuallyautistic

My personal experience with #ChronicIllness and #disability has been that it’s easy to sink more energy and attention into #SocialMedia than I can actually afford. Because of this, I am returning to the practice of engaging online at predetermined times with time limits, and I am planning content ahead of time. In the near future, watch this space for short teachings on:
#mindfulness Skills
Breathwork
Distress Tolerance Skills
Emotional Regulation Skills
And related material.
#outofspoons

I had plans for today. Then I had to get up, prep tonight's curry, and get shaved & dressed.
Now I'm seriously #OutOfSpoons

My #fibromyalgia is making any hope of #gamedev impossible today. Sucks, but that's the way it is... #spoonie #outofspoons

I should exercise and do chores, but I feel totally exhausted and haven't been able to move today. #outofspoons #fuckperiods