requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

πŸ’œ

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

πŸ’œ

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

πŸ’œ

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

πŸ’œ

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

requires daily effort to change our perception and response to it, rather than simply wanting it to go away or avoiding things that cause .

Courage and determination to take the necessary steps towards recovery are key. Don't wait for the perfect time to start working on your recovery.

πŸ’œ

#overcominganxiety #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Weeknote 43


Secret mission: β€˜Get into the office’ accomplished.

Thanks to @teropsv
Started mapping out the employee experience as part of the re-org work to enable planning.


Time to stop

#NHSEngland #transformationdirectorate #overcominganxiety #supportoneanother #selfcare

Last updated 2 years ago