Jeff Emmerson - Author · @JeffEmmerson
795 followers · 203 posts · Server mastodon.worldBOOM! Local farm source of #bonebroth and fresh eggs acquired.
As I have fun with some occasional longer fasts, my tummy will appreciate the bone broth with some butter to gently break the fast and re-introduce my microbiome to food. 👌
#intermittentfasting #carnivorediet #ketolife #metabolichealth #mentalhealth #insulinresistance #oxylatedump!
#bonebroth #intermittentfasting #carnivorediet #ketolife #metabolichealth #mentalhealth #insulinresistance #oxylatedump
Last updated 2 years ago