Lately I've been so overstimulated and on sensory overload that it feels like everything I touch hurts my skin like it's on fire. Im mentally /physically/emotionally exhausted and embarrassed that I have to ask for help from strangers. But, I'm learning to accept myself, and trying to figure out what methods work best for me. And to do that, I need help. Thank you for considering. #ActuallyAutistic #actuallyadhd #chronicillness #cptsd #depression #panicanxietydisorser #anxiety #mentalillness