Rigpa Australia · @RigpaAustralia
50 followers · 146 posts · Server mindly.social
How to take the practice to heart
https://prajnaonline.org/compilation/how-to-take-the-practice-to-heart/video/the-practice-of-shamatha
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#tranquility #soulsearch #PenorRinpoche #Nyingma #Palyul
#meditation #mindfulness #mindful #mind #freemeditation #mentalfitness #wellbeing #headtohealth #manifest #flourish #contemplativescience #happiness #buddhism #selflove #mentalhealth #inspiration #inspo #consciousliving #headspace #freshmind #gokind #allinthemind #livefully #tranquility #soulsearch #penorrinpoche #Nyingma #palyul