For all their bullshit the right does pick up on some weirdo cultural trend that I think they are correct about every now and then.

I think the idea of consuming human breast milk later in life is going to be the cure to a lot of the #microbiome issues that our society is having now. It obviously needs to be tested for pathogens because those can be transferred but what is considered a healthy microbiome largely consists of that which is transplanted during birth and via breast milk.

We know that specific strains which are plentiful in youth such as #Bifidobacterium decline to make up only about 10% of the microbiome in late 20s and nearly die off completely by 30s. We also know that specific #Lactobacillus strains such as lactobacillus reuteri have declined on the whole since the 90s in US populations both of which are found in breast milk.

We are likely going to find that colonization of the gut requires an entire ecostystem and this is likely why #probiotics on the whole are not useful for altering the micrbiome long term. Breast milk which includes a diverse ecosystem of microbes as well as Oligosaccharides and Lactoferrin being required by the process. Thus far the long term efficacy of Fecal matter transplants ie #FMT being questionable at best is a possible alternative to this.

#Health #PersonalHealth #Dsybosis

Our World Is Changing Ever Faster: What This Means For Our Survival
#Science #AI #ArtificialIntelligence #ChatGPT #ChatGPT3 #Change #ClimateChange #EV #Finance #Banking #OnlineLearning #PersonalHealth #Robots #Survival #TechnologicalProgress #Survival
https://the-14.com/our-world-is-changing-ever-faster-what-this-means-for-our-survival/

I’ve been increasingly become one of those personal data nerds.

I underwent genetic testing last year upon recommendation from my doctor and now it’s been kind of interesting to track my personal health data and better understand risk factors.

After a month of less-than-stellar habits, seeing it reflected in my health data really is the kickstart I need to make changes.

#datageek #personalhealth #data

Doctor makes a responsive breathing app for stress and anxiety and calls it ‘Lungy’ - UK doc develops app to mimic meditative breathing to melt away anxiety and stress. I may need to try this. https://www.lungy.app/ #BreathControl #breathing #personalhealth #health #stresscontrol #anxiety

Seriously, are there any #privacy focused personal #health and #fitness companies? And why does tracking your own #data require cloud services at all? #healthyaging #personaldata #personalhealth

@librehealth Would you happen to know of any #FLOSS solutions for #personalhealth #data #collection? I can find no data aggregator that isn't proprietary or aimed at medical tech engineers.

It does not take much effort to begin your own falls prevention program:
#fallsprevention #personalhealth

https://www.smh.com.au/lifestyle/health-and-wellness/nobody-wants-a-broken-hip-in-their-future-these-low-pressure-moves-will-help-20221123-p5c0n0.html

It does not take much effort to begin your own falls prevention program:
#fallsprevention #personalhealth

https://www.smh.com.au/lifestyle/health-and-wellness/nobody-wants-a-broken-hip-in-their-future-these-low-pressure-moves-will-help-20221123-p5c0n0.html