Fitness Foundry (Coach Julio) · @Fitnessfoundry
233 followers · 883 posts · Server mas.to

📸 Stretching a friend volunteer of Spravzhni Ukraine🏋🏽‍♂️

A little flexibility session before going to do our tasks like shoveling, carrying buckets of dirt, to name a few.🧹

Caring volunteers from Kherson who survived the occupation and from around the world 🌎 clean out homes that were affected by the flood from the destroyed Kakhovka Dam in Kherson.

Wishing everyone a great day☀️

#fitness #stretch #personaltrainer #ukranian #boston #photography #StandWithUkraine #volunteering #Kherson #Ukraine

Last updated 2 years ago

Hugo Gloss · @hugogloss
27 followers · 2652 posts · Server newsie.social
Leendert Douma · @leendertdouma
499 followers · 1866 posts · Server mastodon.nl
WACOCA · @wacoca
8 followers · 3548 posts · Server mas.to
Fitness Foundry (Coach Julio) · @Fitnessfoundry
169 followers · 686 posts · Server mas.to

Over 5️⃣0️⃣ Fitness | Lateral Sled Pull

↔️Frontal Plane Strength Training
🎯Hip, Glute, Inner Thigh
💨 Breathe Control
🧠Brain Health
😸Fun

🗣️There are many variations to accommodate all levels of fitness.

#strengthtraining #personaltrainer #fitnessmotivation #empowerment #longevity #aging #workout #health #over50 #fitness

Last updated 2 years ago

Hugo Gloss · @hugogloss
18 followers · 1626 posts · Server newsie.social
Fitness Foundry (Coach Julio) · @Fitnessfoundry
159 followers · 555 posts · Server mas.to

10+ yrs ago with Coach Robinson at RWL Weightlifting🏋🏽‍♂️

Throughout the years I took many Olympic Weightlifting classes with Coach R, to improve my skills, pick up pro tips, and to become a better educator.

One of the best in the sport and a great person.

Headbands are cool🙂

#fitness #personaltrainer #womenempowerment #oldschool #photo #throwbackthursday #weightlifting #tbt

Last updated 2 years ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
159 followers · 545 posts · Server mas.to

🔥New Era for Older Adults Fitness

▶️Clip of my upcoming presentation for the Massachusetts Council on Aging.

🗣️There is a need for a more holistic approach, which can be achieved only through a concerted effort between the fitness industry and health care providers.

youtu.be/xW6Mwifotqc

#seniorfitness #personaltrainer #HealthEquity #aging #healthyaging #fitness #healthcareproviders #healthcare #fitnessprofessional #seniorhealth

Last updated 2 years ago

Dave · @Debhruin
612 followers · 1224 posts · Server mastodon.ie
Fitness Foundry (Coach Julio) · @Fitnessfoundry
158 followers · 531 posts · Server mas.to

Mom Approved Personal Training ⭐️⭐️⭐️⭐️⭐️

Malique (19 years old) was accepted into the 🚒 Boston Fire Cadet Academy.

Very grateful for the opportunity to be a part of his fitness journey🏋🏽‍♂️

Anything is possible⚡️

#photo #firefighter #strongertogether #personaltrainer #personaltraining #boston #goals #success #fitness #firstresponders #inclusion #gratitude

Last updated 2 years ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
150 followers · 479 posts · Server mas.to

This text made my day!🌟

Please join me in congratulating Malique for PASSING the 🚒 Boston Fire Cadet’s Fitness Test!

👩‍🚒Firefighting is one of the most rewarding and noble professions in the world.

It was an honor to train with you💪🏾

WE ARE ALL PROUD OF YOU❤️

#diversity #photo #personaltrainer #fitness #news #hardwork #representationmatters #firefighting #firefighter #firstresponders #hispanic #latino #boston

Last updated 2 years ago

LINDA ZORAYA · @lindazoraya
2 followers · 13 posts · Server mastodon.world

Terminó un tiempo ⏱️ y Amanece una Nueva Era.
Todo está detrás de la aparente forma.
Todo es parte de un Plan Divino ❣️🌻➰
Agradecida de cada instante y de la belleza que siempre me rodea ☀️

A time is over ⏱️ and a New Era is dawning.
Everything is behind the apparent form.
Everything is part of a Divine Plan ❣️🌻➰
Grateful for every moment and for the beauty that always surrounds me ☀️

#bici #bicicleta #naruraleza #personaltrainer

Last updated 2 years ago

Michelle Ronholm · @MER11
20 followers · 51 posts · Server mstdn.social

I really thought today’s workout would be a bust, but it ended up being fantastic! I’m definitely looking forward to wrapping up this block of training though. One more week and moving on.

#adultathlete #personaltrainer #workout #gym

Last updated 2 years ago

Michelle Ronholm · @MER11
20 followers · 51 posts · Server mstdn.social

Tuesday’s agenda: Get smart on 18th century Maryland gardening, catch up on journal reading (The Public Historian), schedule flute lesson, gym, lattes and errands with the husband, writing session, flute studies.

#historicalfiction #personaltrainer #gym #flute #writingcommunity #amwriting #amreading #publichistory #maryland #History

Last updated 2 years ago

dystobot · @dystobot
5 followers · 3897 posts · Server med-mastodon.com

[Automatic repost twitter.com/dystobot/status/16]

RT @JSutliffFitness: Feeling proud to be featured in the UK Top 50 Diversity Power List 2022/23

Thank you @InclusiveAwards for the recognition, of the work I do and for my award 🏆💪🏼👊🏼❤️

t.co/IYAaDMYfR2

#diversitypowerlist #proud #disability #dystonia #personaltrainer #disabilitycoach #invisibledisability

Last updated 2 years ago

Zak · @physedbyzak
130 followers · 124 posts · Server mstdn.party

Donate today! I’ve already booked my plane tickets and so I need your help to get the rest of the way! The link to donate is in my bio. These organizations make such an impact!
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#aidslifecycle #fitness #personaltrainer #NonProfit #donation #lgbtq

Last updated 3 years ago

Jonathan Greer · @slowthrills
73 followers · 35 posts · Server mstdn.social

Personal Trainer at Cambridge Portland Arms, 28th February. First date of this tour and a joyful experience from start to finish.

#personaltrainer

Last updated 3 years ago

Leendert Douma · @leendertdouma
422 followers · 1091 posts · Server mastodon.nl

Zooo wat heerlijk. gaf een dampende show in de bovenzaal van . Met in het voorprogramma de waanzin van .

#bumblebeeboy #arnhem #luxorlive #personaltrainer

Last updated 3 years ago

Heleen Kuiper · @heleenkuiper
121 followers · 619 posts · Server mastodon.nl

@ionica @krijn_soeteman bij mij niet hoor. Ik zocht op omdat ik vorige week bij een concert van hen was maar kreeg hits van iemand die ook geweest was maar die ik niet volg, en ook van veel Amerikanen die het over hun workout hadden!

#personaltrainer

Last updated 3 years ago

Zeistermagazine · @zeistermagazine
17 followers · 61 posts · Server mastodon.nl

De jaarlijkse Dutch Fitness Award voor Beste Personal Trainer gaat in de gemeente Zeist naar Tamim Mahboubzada, studio eigenaar van Personal Fitness Nederland Zeist. “Uiteraard ben ik super trots op deze gewonnen award!"

Lees zijn verhaal hier: zeistermagazine.nl/besteperson

#award #prijs #personaltrainer #fitness #trainer #zeistermagazine #zeist

Last updated 3 years ago