Fitness Foundry (Coach Julio) · @Fitnessfoundry
158 followers · 531 posts · Server mas.to

Mom Approved Personal Training ⭐️⭐️⭐️⭐️⭐️

Malique (19 years old) was accepted into the 🚒 Boston Fire Cadet Academy.

Very grateful for the opportunity to be a part of his fitness journey🏋🏽‍♂️

Anything is possible⚡️

#photo #firefighter #strongertogether #personaltrainer #personaltraining #boston #goals #success #fitness #firstresponders #inclusion #gratitude

Last updated 2 years ago

Overwhelmedhippie · @viccimn
363 followers · 2148 posts · Server home.social
Fitness Foundry (Coach Julio) · @Fitnessfoundry
149 followers · 452 posts · Server mas.to

🗣️Testimonial from Widely Respected Orthopedic Surgeon and Sports Medicine Specialist Dr. Luks.

I am very grateful to be a part of his parents’ fitness journey🏋🏽‍♂️

#boston #strengthtraining #healthyaging #workoutmotivation #fitnesstraining #personaltraining #onlinefitness #gratitude

Last updated 2 years ago

Martin V. :rainbow_heart: · @Einfachnur1701
69 followers · 1486 posts · Server bahn.social

Cooper war heut wieder unterwegs ( für mich). Und weil irgendwer hier meinte, er möchte mehr Bilder von Cooper sehen... 👀 💚

Und es gab für Cooper sogar 🚂 zu 👀 , allerdings seltsam war, dass das Signal in die Gegenrichtung auf Grün stand und kurz nach dem RJX ein Güterzug entgegenkam am selben Gleis. Wie gesagt, es kam mir seltsam vor.

Ich warte jetzt auf´s Wochenende, und heb schon mal die Hände. 🖖

Schönen Freitagnachmittag allerseits.

#personaltraining

Last updated 3 years ago

Elisabeth · @Gtlisa70
56 followers · 91 posts · Server mastodon.social

Kamp van Koningsbrugge style 👌❄❄ word ik blij van!

#personaltraining #nopainnogain

Last updated 3 years ago

Mark Tozer · @toze
165 followers · 726 posts · Server mastodon.au

What PT usually looks like / What it looked like today

We have been doing virtual PT sessions with our old trainer in Sydney for the last few months but a trip up for the Sydney Festival meant he got to destroy us in person today

#fitness #workout #personaltraining #weightlifting

Last updated 3 years ago

꧁ 𝐌𝐄𝐋 ꧂ · @MeloremIpsum
61 followers · 372 posts · Server mastodonapp.uk

Off to PT shortly - first one of 2023, and first one since end of November due to being away. This may kill me!

#personaltraining #fitness #Life #health #OsteoArthritis

Last updated 3 years ago

Overwhelmedhippie · @viccimn
253 followers · 1100 posts · Server home.social
Monica DePaul, Author · @MonicaDePaul
51 followers · 103 posts · Server universeodon.com

Through personal training, I'm learning how to build muscle properly.

Personal training
Ramping up weight-loss efforts
Learning proper form

#haikusbymonica #haiku #daily #poetry #poet #amwriting #writer #author #gym #weightlifting #personaltraining #weightloss

Last updated 3 years ago

Ajay Media™ · @AjayMedia
18 followers · 34 posts · Server mastodonapp.uk

It's Me vs Me, I'm not in a competition with anyone.

The goal is to improve each day and make sure I'm having a positive impact on the lives of those around me.

#self #selfmotivation #motivation #personaltraining #selfdevelopmemt #inspiration #morning #morninguk

Last updated 3 years ago

Chis-R 🐟 · @chis_r
46 followers · 125 posts · Server aus.social

Every year, our last in-office PT session of the year is the 12 Days of Christmas - just like the song, each cycle adds one additional activity to the previous one. Couldn't have it outside due to the rain, so in the gym and stairwell this year. This one HURT, although it could have been because a) I've blocked out the trauma from last year or b) I'm a year older and knees aren't coping as well.

Always worth remembering that the items at 5/6/7/8 have the most total reps. Those damn burpees...

#melbourne #personaltraining #fitness #12daysofchristmas

Last updated 3 years ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
90 followers · 178 posts · Server mas.to

The Health Benefits of Ankle Rocks☯️

✔️Hamstring | Calf Flexibility
✔️Ankle Mobility
✔️Unilateral ExRx
✔️For all levels of fitness

🦵🏽Tight muscles can negatively impact lower back, knee health, gait and activities of daily living.

✅Do Anytime. Anywhere!

#HealthEquity #boston #workoutvideos #physicaltherapy #Physio #personaltraining #strengthtraining #LowerBack #flexibility #exercise #stretching #workout

Last updated 3 years ago

Mark Douglas · @MDfromNY
162 followers · 291 posts · Server mastodon.world

If you know me from I'll back. Looking for a new and better experience that doesn't keep me irritated! Lol..

I'm a and do mostly online now since covid! 😷

Give a follow. Nice to meet ya'll!

#twitter #followme #follow #personaltrainer #personaltraining #introduction #introductions #newhere

Last updated 3 years ago

· @robertburton01200
1 followers · 640 posts · Server mstdn.jp

營養講座

NutriLive (樂活營養) 是由Judy Teng 營養師創立,公司位於澳洲悉尼。我們的服務包括:營養諮詢、營養講座、食譜設計和體能訓練。

Addresh :- Level 2, 67-69 Belmore Road,Randwick NSW 2031, Australia, Randwick, New South Wales

Click here - nutrilive.com.au/

#nutritionconsultation #nutritionpresentation #recipedevelopmentsydney #dietitian #personaltraining

Last updated 3 years ago

Fit Mama · @fitmama
0 followers · 1 posts · Server mas.to

Welcome to the fitness, health & wellness masto of FIT MAMA!
Posting workouts, fitness plans, advice, top tips, and community vibes. Hit like, share, and FOLLOW!

#personaltraining #michellecaira #newmom #fitness #fitmama

Last updated 3 years ago

kluhris · @claryp
0 followers · 2 posts · Server mas.to

Read that there isn't algorithm here to recommend us to users or content we're interested in! Searching by seems to be the way to go! Dropping my bio details here: Have a question on ? Let me help you 👀

#exercise #wellness #health #physiotherapist #physiotherapy #student #personaltraining #personaltrainer #sportscience #hashtag

Last updated 3 years ago

· @robertburton01200
2 followers · 158 posts · Server mastodon.cloud

體能訓練

NutriLive (樂活營養) 是由Judy Teng 營養師創立,公司位於澳洲悉尼。我們的服務包括:營養諮詢、營養講座、食譜設計和體能訓練。

Addresh :- Level 2, 67-69 Belmore Road,Randwick NSW 2031, Australia, Randwick, New South Wales

Click here - nutrilive.com.au/

#physicaltrainingsydney #dietitiansydney #nutritionist #personaltraining #dietitian #recipedevelopmentsydney #nutritionpresentation #nutritionconsultation #individualnutritioncounseling #personaltrainersydney

Last updated 3 years ago

· @royrandy134
0 followers · 39 posts · Server mastodon.cloud

悉尼營養諮詢

NutriLive (樂活營養) 是由Judy Teng 營養師創立,公司位於澳洲悉尼。我們的服務包括:營養諮詢、營養講座、食譜設計和體能訓練。

online.flippingbook.com/view/3

#personaltraining #recipedevelopmentsydney #nutritionpresentation #dietitian

Last updated 3 years ago

· @andrewrihana421
0 followers · 1087 posts · Server masthead.social

個人化飲食

我們是專業的營養諮詢公司,為個別打造個人飲食建議與體能訓練,也為個別需求提供客製化的健康講座和食譜設計服務.我們提供個人營養諮詢、體能訓練、團體講座和食譜設計的服務。致力於推動健康生活型態,以食物營養的力量、身體的活動和心靈的富足,來預防或延緩營養相關疾病發生、改善相關數值、提高生理機能與改善生活品質。

nutrilive.com.au/services/

#nutritionconsultation #nutritionpresentation #recipedevelopmentsydney #dietitian #personaltraining

Last updated 3 years ago

· @andrewrihana421
1 followers · 1174 posts · Server mastodon.cloud

樂活營養 悉尼3

我們是專業的營養諮詢公司,為個別打造個人飲食建議與體能訓練,也為個別需求提供客製化的健康講座和食譜設計服務.我們提供個人營養諮詢、體能訓練、團體講座和食譜設計的服務。致力於推動健康生活型態,以食物營養的力量、身體的活動和心靈的富足,來預防或延緩營養相關疾病發生、改善相關數值、提高生理機能與改善生活品質。

nutrilive.com.au/services/

#personaltraining #dietitian #recipedevelopmentsydney #nutritionpresentation #nutritionconsultation

Last updated 3 years ago