Somewhat on topic: this is what I'm reading while convalescing right now ⚕️
#peterattia #longlevity #medicine
@EllieRuth @NPR Read this 😊
#Outlive: The Science and Art of #Longevity by #PeterAttia
#outlive #longevity #peterattia
He also has a very good podcast: https://peterattiamd.com/podcast/
#podcast #peterattia
One of my favorite podcaster/physicians just came out with his new book ’Outlive: The Science and Art of Longevity'
Very ‘science-based’ and highly recommended
#peterattia #lifespan #healthspan #longevity #book
https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599
#peterattia #lifespan #healthspan #longevity #book
Can a new drug mimic the effects of #exercise on bone and muscle?
I need this 😂
“Researchers have recently discovered that a new drug called #Locamidazole may help to prevent loss of bone density and muscle mass during periods of inactivity, but it’s no substitute for all of the benefits of exercise.”
#peterattia
https://bit.ly/42J8IXS
#exercise #locamidazole #peterattia
Peter Attia's book on longevity is finally coming out in March. He has been talking about this book for years. I hope it is good! #longevity #outlive #PeterAttia
https://www.youtube.com/watch?v=pETmhbISEHg
#longevity #outlive #peterattia