Now published in Peer Community Journal, and section: Comparing habit-behaviour relationships for organised versus doi.org/10.24072/pcjournal.311

#health #movementsciences #leisuretime #physicalactivity

Last updated 1 year ago

Jana Semrau · @jasemrau
404 followers · 916 posts · Server fediscience.org

Elevance Health Foundation and American College of Sports Medicine Unveil the 2023 ACSM American Fitness Index Ranking

“Unfortunately, Americans are still not moving enough,” said Volpe. “This underscores the need for local community leaders to step up and make bold spending choices, policy decisions and infrastructure changes to increase opportunities for residents to be physically active and healthy.”

medium.com/elevancehealthfound

#fitnessindex #acsm #physicalactivity

Last updated 1 year ago

CPIPR · @PopResearchCtrs
570 followers · 864 posts · Server sciences.social

Among U.S. Latinos, regular moderate-to-vigorous physical activity has health benefits even for those with heart disease risk factors. An active lifestyle may blunt the link between advancing age and worsening heart health.

pubmed.ncbi.nlm.nih.gov/329281

@uncpopcenter

#NICHDimpact #fitness #physicalactivity #exercise #health #heartdisease

Last updated 1 year ago

CPIPR · @PopResearchCtrs
565 followers · 855 posts · Server sciences.social

Physical activity patterns captured via geotagged tweets on Twitter may allow public health officials to identify changes in health behaviors in small geographic areas and design targeted interventions.

ncbi.nlm.nih.gov/pubmed/314233

#NICHDimpact #physicalactivity #obesity #exercise #fitness

Last updated 1 year ago

beSpacific · @bespacific
1060 followers · 1995 posts · Server newsie.social

Why moving fast 3 minutes a day can lower your . People who regularly rushed up stairs or hurried to catch a bus were about 30 percent less likely to die of many types of cancer than people who dawdled. jamanetwork.com/journals/jamao Vigorous Intermittent Lifestyle and Incidence Among Nonexercising AdultsThe UK Biobank Accelerometry Study

#cancerrisk #physicalactivity #cancer

Last updated 1 year ago

Gladwyn d’Souza · @godsouza
137 followers · 1982 posts · Server sfba.social
CPIPR · @PopResearchCtrs
545 followers · 778 posts · Server sciences.social

Moderate-to-vigorous physical activity and living in a neighborhood conducive to physical activity were associated with an increased likelihood of sunburn among parents, despite protective behaviors (sunscreen, hats, long sleeves etc.).

ncbi.nlm.nih.gov/pubmed/319111

#NICHDimpact #skinhealth #sunburn #physicalactivity #fitness #health #SkinCancer #neighborhood

Last updated 1 year ago

EUSport · @EuSport
12 followers · 590 posts · Server respublicae.eu

Do you lack time for ?
☝️ Try this: pick an exercise and do it for 5 minutes every day.
At the kick-off of the on 23 September you’ll have added 340 minutes to your !
and Join the Movement 👇

🐦🔗: n.respublicae.eu/EuSport/statu

#physicalactivity #EuropeanWeekOfSport #Wellbeing #BeActive

Last updated 1 year ago

· @NaturalNews
6137 followers · 30666 posts · Server brighteon.social
Fitness Foundry (Coach Julio) · @Fitnessfoundry
177 followers · 720 posts · Server mas.to

👀Have You Seen This Stretch?

🎯Shoulder + Lower Back Health
✅ Mobility + Flexibility
🗣️Substitute box with a chair

👉🏽Join me in promoting physical activity for adults!

#exercise #fitness #inclusion #equity #dei #HealthEquity #publichealth #communityhealth #physicalactivity

Last updated 1 year ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
171 followers · 701 posts · Server mas.to

Workout Motivation💪🏾💥👇🏾

📸Action Shot courtesy of the ROCKSTARS 💫 from my SPARTA Strength Class at the Malden Senior Center🏋🏽‍♂️

🗣️Social Connectivity
😆Fun
🎯EMPOWERMENT

👉🏽Join me in promoting physical activity for older adults!

✅Like. Comment. Share!

#photo #inclusion #health #seniorfitness #physicalactivity #fun #wellness #fitness

Last updated 1 year ago

PaquitoBernard · @PaquitoBernard
141 followers · 410 posts · Server masto.ai

Dear 🇨🇦 colleagues working on active transport, I wrote it 2 years ago

and

avuer.hypotheses.org/3343

#wildfire #physicalactivity #airpollution #aqi #bike #bushfire

Last updated 1 year ago

Jana Semrau · @jasemrau
354 followers · 642 posts · Server fediscience.org

"Martinus Evans is the founder of Slow AF Run Club, a virtual community for back-of-the-packers with more than 10,000 members worldwide. At 300 pounds, he is a beloved figure among runners who have felt left out of the sport."
nytimes.com/2023/06/02/well/mo

#physicalactivity #sport #exercise #running

Last updated 1 year ago

PaquitoBernard · @PaquitoBernard
139 followers · 402 posts · Server masto.ai

"The trickle-down effect is a myth. The organization of elite events, alone, does not increase the practice in the hosting population"

doi.org/10.1016/j.orthtr.2023.

#sports #physicalactivity

Last updated 1 year ago

Poetry News · @haikubot
729 followers · 7296 posts · Server mastodon.cloud
Javier Díaz-Nido · @Javier_DN
169 followers · 338 posts · Server red.niboe.info
Javier Díaz-Nido · @Javier_DN
169 followers · 337 posts · Server red.niboe.info

Running Rewires the Aging Brain: Exercise Protects Memory Function

Physical activity, particularly running, has been found to rewire aging brains, helping to preserve memory functions.
Long-term running keeps older neurons wired, potentially preventing age-related memory loss and neurodegeneration.

neurosciencenews.com/running-n

#running #PhysicalExercise #physicalactivity #CognitiveDysfunction #CognitiveDecline #memoryLoss #aging #BrainAging #neuron #neurogenesis #Neurodegeneration #NeurodegenerativeDiseases #NeurologicalDiseases #neurology #brain #neuroscience

Last updated 1 year ago

Phys.org · @physorg_bot
478 followers · 13465 posts · Server social.platypush.tech

At the conference, @RoseDubbeldam, & discussed the progress of their scoping review on technology-assisted, at-home interventions for , that they are working on with working group 3 (see: physagenet.eu for more info)

#ellenbentlage #monaahmed #physicalactivity #olderadults #physagenet

Last updated 2 years ago

The-14 · @The14
23 followers · 753 posts · Server mastodon.world