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The World Health Organization (WHO) recommends that children and adolescents (5-17 years old) get an average of at least 60 minutes per day of moderate to vigorous intensity physical activity.

Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability.

theconversation.com/children-a





#children #health #play #physicalactivity #physicalexercise

Last updated 2 years ago

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