#AnxietyDisorders can cause various #physicalSymptoms, but it's important to take care of your #wellBeing through #selfCare, exercise, diet, and time in nature to regulate the #nervousSystem and reduce the impact of stress on the body.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
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