Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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CPIPR · @PopResearchCtrs
571 followers · 908 posts · Server sciences.social

A healthy plant-based diet is linked to better gut microbiota and lower risks for heart disease and diabetes.

#plantbaseddiet #Vegan #NICHDimpact

Last updated 1 year ago

Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Always hearing great benefits of Hibiscus from DR Greger, including a recent podcast! I absolutely love this ‘Hibiscus Red Onion Pickle’ Flavour Bomb from Ottolenghi’s ‘Flavour’ cookbook! Super inventive fermented food, which is a great way to make Vegan/ WFPB food exciting. diningandcooking.com/901714/al

#plantbaseddiet #wfpbd #wholefoodplantbaseddiet

Last updated 1 year ago

Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Keith Murphy :verified: · @NerdyKeith
146 followers · 796 posts · Server mstdn.social

So this is interesting, there is a new study proving that removing red meat from your diet and replacing it with beans is actually good for bone health. Also proving we would get just as much protein from beans compared to animal meat. Along with being better for lowering our blood sugar, work as great natural anti-inflammatories among other benefits .

Another great studying showing that a has all the nutrients we need

vegnews.com/vegan-news/meat-be

#Vegan #plantbaseddiet

Last updated 1 year ago

Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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Dining and Cooking · @dnc
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