Alternatives for sesame oil? https://www.diningandcooking.com/920833/alternatives-for-sesame-oil/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Recent dinner: hoisin-mustard tofu, garlicky kale, and brown rice https://www.diningandcooking.com/918518/recent-dinner-hoisin-mustard-tofu-garlicky-kale-and-brown-rice/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Raw walnuts vs flaxseeds as a fat source https://www.diningandcooking.com/917251/raw-walnuts-vs-flaxseeds-as-a-fat-source/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
This weeks summer recipe inspiration is a Japanese ‘Plum & Iced Tea Sorbet’! Super hot here in the UK. No better way to enjoy my harvested seasonal plums https://www.diningandcooking.com/916674/this-weeks-summer-recipe-inspiration-is-a-japanese-plum-iced-tea-sorbet-super-hot-here-in-the-uk-no-better-way-to-enjoy-my-harvested-seasonal-plums/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
A healthy plant-based diet is linked to better gut microbiota and lower risks for heart disease and diabetes. #PlantBasedDiet #Vegan #NICHDImpact
#plantbaseddiet #Vegan #NICHDimpact
Cuban Vegan Food is the ULTIMATE Vegan Food https://www.diningandcooking.com/908149/cuban-vegan-food-is-the-ultimate-vegan-food/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Best Healthy Vegan Veggie Ground Meat Substitute (This honestly turned out way better than expected) https://www.diningandcooking.com/906686/best-healthy-vegan-veggie-ground-meat-substitute-this-honestly-turned-out-way-better-than-expected/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Wealth of Wok Knowledge – WFPB meals in less than 30 minutes https://www.diningandcooking.com/906453/wealth-of-wok-knowledge-wfpb-meals-in-less-than-30-minutes/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Okra salsa and Okra caviar https://www.diningandcooking.com/904741/okra-salsa-and-okra-caviar/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Favorite Mexican/Tex-Mex WFPB recipes? https://www.diningandcooking.com/902686/favorite-mexican-tex-mex-wfpb-recipes/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Always hearing great benefits of Hibiscus from DR Greger, including a recent podcast! I absolutely love this ‘Hibiscus Red Onion Pickle’ Flavour Bomb from Ottolenghi’s ‘Flavour’ cookbook! Super inventive fermented food, which is a great way to make Vegan/ WFPB food exciting. https://www.diningandcooking.com/901714/always-hearing-great-benefits-of-hibiscus-from-dr-greger-including-a-recent-podcast-i-absolutely-love-this-hibiscus-red-onion-pickle-flavour-bomb-from-ottolenghis/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Stuffed poblano peppers with a hatch red chile’ cheese’ sauce 👩🍳 https://www.diningandcooking.com/900669/stuffed-poblano-peppers-with-a-hatch-red-chile-cheese-sauce-/ https://www.diningandcooking.com/900669/stuffed-poblano-peppers-with-a-hatch-red-chile-cheese-sauce-%f0%9f%91%a9%f0%9f%8d%b3/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Don’t overlook cheap stores for specialty treats! This oatmeal cookie ice cream was $1.49 at Grocery Outlet… in CA! Plus loads of other steals. https://www.diningandcooking.com/899660/dont-overlook-cheap-stores-for-specialty-treats-this-oatmeal-cookie-ice-cream-was-1-49-at-grocery-outlet-in-ca-plus-loads-of-other-steals/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
So this is interesting, there is a new study proving that removing red meat from your diet and replacing it with beans is actually good for bone health. Also proving we would get just as much protein from beans compared to animal meat. Along with being better for lowering our blood sugar, work as great natural anti-inflammatories among other benefits .
Another great studying showing that a #PlantBasedDiet has all the nutrients we need
Buddha Bowl (Brown Rice, Chick Peas, Tofu with Soy, Broccoli, Arugula, Avocado, Almonds) https://www.diningandcooking.com/897554/buddha-bowl-brown-rice-chick-peas-tofu-with-soy-broccoli-arugula-avocado-almonds/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
A Plant-Based Diet High In Nuts Lowers Parkinson’s Risk by 31 Percent, Study Finds https://www.diningandcooking.com/897208/a-plant-based-diet-high-in-nuts-lowers-parkinsons-risk-by-31-percent-study-finds/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Daily lunch— life is so good! 16 vegetables on one plate https://www.diningandcooking.com/896852/daily-lunch-life-is-so-good-16-vegetables-on-one-plate/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Dietitian Reccomendations? https://www.diningandcooking.com/895123/dietitian-reccomendations/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet
Sunday Meal Prep https://www.diningandcooking.com/893884/sunday-meal-prep-6/
#plantbaseddiet #wfpbd #wholefoodplantbaseddiet