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Michael Shank · @shank

111 followers · 227 posts · Server climatejustice.social

“#Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more #protein than #steak. While not as protein-dense once cooked, they pack even more #iron than #meat, in addition to other #vitamins and #minerals. Fast to cook, easy to store and exalted enough to be buried with the pharaohs of ancient #Egypt, these seeds have sustained empires. Roman #soldiers lived on the essential portable protein over their long campaigns.” Michael J. Coren https://www.washingtonpost.com/climate-environment/2023/03/21/lentils-are-just-waiting-their-hummus-moment/ #plantbaseddiet #plantbasedfoods

#lentils #protein #steak #iron #meat #vitamins #minerals #egypt #soldiers #plantbaseddiet #plantbasedfoods

Last updated 2 years ago

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Michael Shank · @shank

24 followers · 187 posts · Server mstdn.social

How many times do these articles need to run, all saying the same thing? How many times before we make the change needed? “Data from more than 60,000 Britons suggests #plantrichdiet may help regardless of person’s genetic risk.” https://theguardian.com/society/2023/mar/14/mediterranean-diet-may-lower-dementia-risk-by-a-quarter-study-suggests #plantbasedfoods #plantbaseddiet #plantbased

#plantbased #plantbaseddiet #plantbasedfoods #plantrichdiet

Last updated 2 years ago

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Michael Shank · @shank

104 followers · 208 posts · Server climatejustice.social

How many times do these articles need to run, all saying the same thing? How many times before we make the change needed? “Data from more than 60,000 Britons suggests #plantrichdiet may help regardless of person’s genetic risk.” https://amp.theguardian.com/society/2023/mar/14/mediterranean-diet-may-lower-dementia-risk-by-a-quarter-study-suggests #plantbasedfoods #plantbaseddiet #plantbased

#plantrichdiet #plantbasedfoods #plantbaseddiet #plantbased

Last updated 2 years ago

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Michael Shank · @shank

100 followers · 178 posts · Server climatejustice.social

Love it. “A new campaign by Silk Nextmilk features the children of David Beckham, Shaquille O’Neal, John Travota and Christie Brinkley with #plantbased #milk mustaches in a recreation of the popular pro-dairy 90s adverts their parents starred in.” https://lnkd.in/e4XR_wVD #vegan #plantbasedfoods

#plantbased #milk #vegan #plantbasedfoods

Last updated 2 years ago

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Michael Shank · @shank

99 followers · 174 posts · Server climatejustice.social

The New York Times - 11 Winter Vegetable Recipes for Exciting Weeknight Dinners

For those looking for ideas. Delish. “Summer produce may get all of the glory, but these cool-weather recipes make winter #vegetables exciting and bright.” https://www.nytimes.com/article/winter-vegetables-recipes.html #plantbasedfoods #plantbaseddiet

#vegetables #plantbasedfoods #plantbaseddiet

Last updated 2 years ago

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Michael Shank · @shank

24 followers · 174 posts · Server mstdn.social

The New York Times - 11 Winter Vegetable Recipes for Exciting Weeknight Dinners

For those looking for ideas. Delish. “Summer produce may get all of the glory, but these cool-weather recipes make winter #vegetables exciting and bright.” https://www.nytimes.com/article/winter-vegetables-recipes.html #plantbasedfoods #plantbaseddiet

#plantbaseddiet #plantbasedfoods #vegetables

Last updated 2 years ago

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Michael Shank · @shank

22 followers · 145 posts · Server mstdn.social

I already do and my rescue dog - a #greatpyrenees - is a giant. He’s very happy and healthy on plants. As am I. Join us. “#Meat-based pet food has a large #carbon footprint. Can customers be convinced to shift dogs and cats to a diet based on #plants, insects and lab-grown #protein instead?” #animalfood #plantbaseddiet #plantbasedfoods
https://www.bloomberg.com/news/features/2023-02-06/plant-based-pet-diets-are-gaining-traction

#plantbasedfoods #plantbaseddiet #animalfood #protein #Plants #carbon #meat #greatpyrenees

Last updated 2 years ago

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Michael Shank · @shank

93 followers · 159 posts · Server climatejustice.social

Bloomberg - Would You Feed Your Dog a Plant-Based Diet?

I already do and my rescue dog - a #greatpyrenees - is a giant. He’s very happy and healthy on plants. As am I. Join us. “#Meat-based pet food has a large #carbon footprint. Can customers be convinced to shift dogs and cats to a diet based on #plants, insects and lab-grown #protein instead?” #animalfood #plantbaseddiet #plantbasedfoods
https://www.bloomberg.com/news/features/2023-02-06/plant-based-pet-diets-are-gaining-traction

#greatpyrenees #meat #carbon #plants #protein #animalfood #plantbaseddiet #plantbasedfoods

Last updated 2 years ago

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Michael Shank · @shank

19 followers · 121 posts · Server mstdn-social.social.shrimpcam.pw

Open media

Excellent interactive by The Washington Post showing overall impact of our food choices. Check it out here and compare cow, pig, chicken, fish and plants, and the lowest impact choice becomes very clear. https://www.washingtonpost.com/climate-environment/interactive/2023/food-impact-climate-water-wildlife/ #plantbaseddiet #plantbasedfoods

#plantbasedfoods #plantbaseddiet

Last updated 2 years ago

Original post

Michael Shank · @shank

18 followers · 115 posts · Server mstdn.social

Open media

Excellent interactive by The Washington Post showing overall impact of our food choices. Check it out here and compare cow, pig, chicken, fish and plants, and the lowest impact choice becomes very clear. https://www.washingtonpost.com/climate-environment/interactive/2023/food-impact-climate-water-wildlife/ #plantbaseddiet #plantbasedfoods

#plantbasedfoods #plantbaseddiet

Last updated 2 years ago

Original post

Michael Shank · @shank

89 followers · 140 posts · Server climatejustice.social

Open media

Excellent interactive by The Washington Post showing overall impact of our food choices. Check it out here and compare cow, pig, chicken, fish and plants, and the lowest impact choice becomes very clear. https://www.washingtonpost.com/climate-environment/interactive/2023/food-impact-climate-water-wildlife/ #plantbaseddiet #plantbasedfoods

#plantbaseddiet #plantbasedfoods

Last updated 2 years ago

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Michael Shank · @shank

18 followers · 72 posts · Server mstdn.social

Fresh Air - 'Raw Deal' takes a hard look at the state of the American meat industry

“If #plantbased meat did take a share of around 15% of the total #meatindustry, it really would be quite significant. It would actually be the equivalent of taking a quarter of all cars off the road in the U.S.” - Chloe Sorvino https://www.npr.org/2023/01/11/1148367451/raw-deal-takes-a-hard-look-at-the-state-of-the-american-meat-industry #plantbaseddiet #plantbasedfoods

#plantbasedfoods #plantbaseddiet #Meatindustry #plantbased

Last updated 2 years ago

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Michael Shank · @shank

18 followers · 72 posts · Server mstdn.social

CNN - Here's how to eat to live longer, new study says

Latest study, same finding: “People who more carefully followed any of the #healthy #eating patterns — which all share a focus on consuming more #wholegrains, #fruits, #vegetables, #nuts and #legumes — were also less likely to die from #cancer, #cardiovascular illness, and #respiratory and #neurodegenerative disease.” https://amp.cnn.com/cnn/2023/01/09/health/live-longer-diet-wellness/index.html #plantbaseddiet #plantbasedfoods #plantbased

#plantbased #plantbasedfoods #plantbaseddiet #Neurodegenerative #respiratory #cardiovascular #cancer #legumes #nuts #vegetables #fruits #wholegrains #eating #healthy

Last updated 2 years ago

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Michael Shank · @shank

74 followers · 74 posts · Server climatejustice.social

Latest study, same finding: “People who more carefully followed any of the #healthy #eating patterns — which all share a focus on consuming more #wholegrains, #fruits, #vegetables, #nuts and #legumes — were also less likely to die from #cancer, #cardiovascular illness, and #respiratory and #neurodegenerative disease.” https://amp.cnn.com/cnn/2023/01/09/health/live-longer-diet-wellness/index.html #plantbaseddiet #plantbasedfoods #plantbased

#healthy #eating #Wholegrains #fruits #vegetables #nuts #legumes #cancer #cardiovascular #respiratory #neurodegenerative #plantbaseddiet #plantbasedfoods #plantbased

Last updated 2 years ago

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Michael Shank · @shank

16 followers · 30 posts · Server mstdn.social

“Eating a #plantbaseddiet rich in #vegetables, #wholegrains, #nuts and #legumes can reduce the risk of #bowelcancer in men by more than a fifth, according to research. A large study that involved 79,952 US-based men found that those who ate the largest amounts of healthy #plantbasedfoods had a 22% lower risk of bowel cancer compared with those who ate the least.” https://amp.theguardian.com/science/2022/nov/29/plant-based-diet-reduce-bowel-cancer-risk-in-men-research