Let’s talk #WeightLoss for a minute.

Back in November last year, I #plateaued on my weight loss. I tried everything: more/varied exercise, calorie reduction, strength training, etc. Nothing worked. I thought that maybe I needed to change my approach a bit.

Last month I decided to increase my calorie intake for the month. Nothing significant, maybe an extra 200 calories per day.

At the start of April, I went back to my regular diet. As of this morning, I’m down 3lbs.

Success!

eicker.news #technews »The state of #AI in 2022 - and a half decade in review: #Adoption has more than doubled since 2017, though the proportion of organizations #using AI has #plateaued between 50 and 60 percent for the past few years.« https://www.mckinsey.com/capabilities/quantumblack/our-insights/the-state-of-ai-in-2022-and-a-half-decade-in-review