I totally did #plateslam2022, even though Casey missed me in her Supercut. So this is my chance to remind everyone that I totally deadlifted 300 lbs for 4 sets of 3 and one set of 4!

After the ups and downs of training this year, I was thrilled to land my 300lb deadlift in time for Plateslam this year. What a joy to have an excuse to try for a personal best – whatever form it takes – in an encouraging environment!

Thanks to Casey Johnston and the entire She's A Beast Liftcord for being the best!

#plateslam #plateslam2022 #lifting #powerlifting #deadlifting

https://www.shesabeast.co/