#PolarBeat heut war ich fitnessmäßig nicht so gut drauf. Aber trotzdem durchgezogen. Bin bissl stolz.

Langzaam aan, dan breekt het lijntje niet. Kwartier lopen, 4,5 km/u
#PolarBeat

#PolarBeat der Alte war wieder trainieren.

I recognize its value but God damn I hate steady state cardio

#PolarBeat

Test run today with my new #polarH10 HR chest sensor. No need for a training watch or wrist computer. #polarH10 connects via Bluetooth to my cellphone. Polar app #polarbeat provides helpful training guidance during the run and also records gps and HR data. Polar app #polarflow provides a nice environment to review and plan training sessions, progress and results. Nice job #polar