#Polyphenols in wild #blueberries can help lower blood pressure and boost #brain function

https://food.news/2023-07-02-blueberry-polyphenols-lower-blood-pressure-boost-brain-function.html

#Polyphenols in #wildblueberries can help lower #bloodpressure and boost #brain function

https://www.naturalnews.com/2023-07-02-blueberry-polyphenols-lower-blood-pressure-boost-brain-function.html

THỰC PHẨM BẢO VỆ SỨC KHỎE POLYPHENOLS BROAD SPECTRUM
Với 15 loại polyphenols khác nhau.
• Thuần chay
• Chiết xuất thực vật & trái cây.
• Non-GMO.
• Không có sữa, keto-friendly.
• Viên nang cellulose thực vật.
• Sản xuất tại Mỹ, đạt chuẩn sản xuất quốc tế cGMP.
• Dùng được cho cả nam và nữ.
• Đây không phải là thuốc và không có tác dụng thay thế thuốc chữa bệnh
https://codeage.vn/product/vien-chong-nang-polyphenols/
#codeage #codeagevn #suckhoe #thucphambaovesuckhoe #polyphenols

THỰC PHẨM BẢO VỆ SỨC KHỎE POLYPHENOLS BROAD SPECTRUM
Với 15 loại polyphenols khác nhau.
• Thuần chay
• Chiết xuất thực vật & trái cây.
• Non-GMO.
• Không có sữa, keto-friendly.
• Viên nang cellulose thực vật.
• Sản xuất tại Mỹ, đạt chuẩn sản xuất quốc tế cGMP.
• Dùng được cho cả nam và nữ.
• Đây không phải là thuốc và không có tác dụng thay thế thuốc chữa bệnh
https://codeage.vn/product/vien-chong-nang-polyphenols/
#codeage #codeagevn #suckhoe #thucphambaovesuckhoe #polyphenols

THỰC PHẨM BẢO VỆ SỨC KHỎE POLYPHENOLS BROAD SPECTRUM
Với 15 loại polyphenols khác nhau.
• Thuần chay
• Chiết xuất thực vật & trái cây.
• Non-GMO.
• Không có sữa, keto-friendly.
• Viên nang cellulose thực vật.
• Sản xuất tại Mỹ, đạt chuẩn sản xuất quốc tế cGMP.
• Dùng được cho cả nam và nữ.
• Đây không phải là thuốc và không có tác dụng thay thế thuốc chữa bệnh
https://codeage.vn/product/vien-chong-nang-polyphenols/
#codeage #codeagevn #suckhoe #thucphambaovesuckhoe #polyphenols

Exciting research indicates sugar boosts health benefits of antioxidants, improving their solubility and stability. This aids using fruit and veggie compounds in medicines and supplements. Scientists study bacterial fermentation and sugar biosynthesis for efficient glyco-drug development, aiming to enhance production and transportation. Learn more: https://go.digitalengineer.io/AJ. #Polyphenols #Glycosylation #HealthBenefits 🌱🍓💊

https://www.spreaker.com/episode/53902545

#polyphenols #oliveoil #extravirgine #extravirginoliveoil #polifenoli

Walnuts Relieve College Stress: Best Of: 12/20/2022
University students who consumed half a cup of walnuts enjoyed significant improvements in their self-reported mental outlook. #walnuts #college #stress #antioxidants #polyphenols #melatonin #sleep #depression
https://youtu.be/Dg6NKSHNWiU

Prunes Keep Your Bones From Crumbling: Best Of: 4/2022
If you’re a woman worried about post-menopausal bone loss, you may just want to stock up on boxes of prunes. #prunes #osteoporosis #menopause #women #polyphenols
https://youtu.be/nYCAsissutU

Chinese Antique #Lotus: Not just an ornamental plant.

#antioxidants #proanthocyanidins #flavonols #polyphenols

https://phys.org/news/2023-03-chinese-antique-lotus-ornamental.html

Coffee PLUS Milk Has Medicinal Effects
When milk is added to coffee, it may well put a damper on destructive inflammation that turbocharged immune cells create. #inflammation #polyphenols #protein #coffee #milk #longCovid
https://youtu.be/Tk1xJO_vRd8

Almonds Drive Recovery Following Sudden Physical Exertion
Those regularly consuming almonds in advance of unexpected, sudden vigorous exercise report less fatigue and muscle soreness as well as better leg and back strength. #almonds #exercise #pain #soreness #polyphenols

https://youtu.be/3_eVP2N-rcU

Walnuts Relieve College Stress:
University students who consumed half a cup of walnuts enjoyed significant improvements in their self-reported mental outlook. #walnuts #college #stress #antioxidants #polyphenols #melatonin #sleep #depression

https://youtu.be/5wz74xiYFFc

“It is now clear that some #diets are particularly good for the brain. One recent study concludes that sticking to the “#MediterraneanDiet”, high in #vegetables, #fruit, #pulses and #wholegrains, low in red and processed meats and saturated fats, decreases the chances of experiencing #strokes, #cognitiveimpairment and #depression. Other recent work looking at a “green” Mediterranean diet high in #polyphenols (the #antioxidants found in things like green tea) found it reduced age-related brain #atrophy. Another version, the #minddiet, emphasises, among other things, eating #berries over other kinds of fruit and seems to lessen the risk of #dementia.” #plantbased #plantbaseddiet https://www.economist.com/christmas-specials/2022/12/20/how-food-affects-the-mind-as-well-as-the-body

A little late in getting my #hydroponics #greens #garden going this year, but it is now really taking off. This level has a selection of #dwarf #bokchoy with #lettuce varieties (reds mostly) and the bottom level has kale plants with more Bok Choy. With the really hard water we have in Canning, it takes a little more effort to get the pH level just right, but it's so worth it when we harvest fresh greens every day.This is our third winter with the garden. Lots of #polyphenols in these!

Fascinating podcast - "Nutrition's Dark Matter: the New Science of Eating"
This year's winner of the Derek Cooper lifetime achievement award, scientist professor Tim Spector explains the latest research into what, how and when we should be eating, from the power of polyphenals to the mysteries of our microbiomes.
https://www.bbc.co.uk/sounds/play/m001fvnx?partner=uk.co.bbc&origin=share-mobile
#polyphenols #antioxidants #gut #microbiome #GutMicrobiome #microbes #diet #health #whole #WholeFood #GenomeProject #nutrition #EvidenceBased #FoodPoverty

Study Reveals How Mediterranean Diet Might Counteract Covid-19

New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.

https://www.oliveoiltimes.com/health-news/study-reveals-how-mediterranean-diet-might-counteract-covid-19/114546

#Health #Covid-19 #health #hydroxytyrosol #Mediterraneandiet #oliveoilhealth #oliveoilresearch #polyphenols

Fruits can have similar color, appearance & flavor - or even be closely taxonomically related - & yet still differ in chemical composition:
https://doi.org/10.3390/antiox5020017
#FunctionalFoods #NatualProducts #Berries #anthocyanins #polyphenols

Just published today in Journal of Plant Nutrition and Soil: #Nitrification inhibition by #polyphenols from invasive #Japanese knotweed (#Fallopia japonica) under copper stress, by #Girardi et al.

▶️https://onlinelibrary.wiley.com/doi/10.1002/jpln.202200255

#SystemLink #emodin #resveratrol #PNR #Landau

RT @science_et_vie
Cet effet serait lié aux #polyphénols de la bière, molécules antioxydantes présentes dans les plantes 🌱.
https://www.science-et-vie.com/article-magazine/biere-flore-intestinale