#PositiveIntelligence

Practicing #mindfulness? Sorry, there's an app for that 😆

This one comes from the #Buddhist monastery, #PlumVillage: https://apps.apple.com/us/app/plum-village-zen-meditation/id1273719339

There's also #PositiveIntelligence, a #mentalfitness program I recently completed by NYT bestselling author and Stanford Lecturer, Shirzad Chamine: https://apps.apple.com/us/app/positive-intelligence/id1525390977

Just as these have helped my transformation since getting laid off, they help me stay on track every day.