The Psychic Mantra · @khudaniariya
12 followers · 261 posts · Server mstdn.social
Quick Guide to Mindfulness Meditation: Techniques for Beginners https://www.youtube.com/watch?v=hB8MRULu2I0
Ready to bring more mindfulness into your life? Today, we're talking about how meditation can help reduce stress and improve your well-being. Here are some simple techniques to get started - give it a try and let me know how it goes!
#Mindfulness #Meditation #StressRelief #BreathingExercises #SelfCare #PositiveMood #WellBeing #LifeChanging #Thepsychimantra #riyakhudania #personaldevelopment #psychology
#psychology #personaldevelopment #riyakhudania #thepsychimantra #lifechanging #wellbeing #positivemood #SelfCare #breathingexercises #stressrelief #meditation #mindfulness
Stefano Marinelli · @stefano
216 followers · 395 posts · Server mdon.stefanomarinelli.it
Sometimes my soul flies high and looks like a white cloud traveling across the sky. She observes, lives under the sun, remains silent and, when sad, cries.
But the sky above her is, and will remain, bright and blue.
#Photography #Photo #Sky #BlueSky #Cloud #Clouds #Mind #Soul #Mood #Light #PositiveMood #Italy
#photography #photo #sky #bluesky #cloud #clouds #mind #soul #mood #light #positivemood #italy