woodrat :sfgiantshat: · @woodrat
33 followers · 624 posts · Server sfba.social
Indulgently Minimal · @indulgentlyminimal
7 followers · 30 posts · Server podcasts.socialThe latest episode of #indulgentlyminimal is live! Listen for free on our website or on your favourite #podcast platform.
https://indulgentlyminimal.com/episode/indulging-where-it-matters
Back from our summer break we hit the ground (literally) running and talk about indulging where it matters, primarily on those things that separate us from the ground and how minimising here can not only be a false economy, but also harmful. Join us as we discuss #products, #posture, and #poise.
#minimalism #philosophy
#indulgentlyminimal #podcast #products #posture #poise #minimalism #philosophy
· @HealthRangerStore
1675 followers · 2029 posts · Server brighteon.social
Tips to improve your sitting posture
#posture #wellness #healthbenefits #healthyliving #exercise #improve #remedies
#posture #wellness #healthbenefits #healthyliving #exercise #improve #remedies
· @GroovyBee
490 followers · 1777 posts · Server brighteon.social
Tips to improve your sitting posture
#posture #wellness #healthbenefits #healthyliving #exercise #improve #remedies
#posture #wellness #healthbenefits #healthyliving #exercise #improve #remedies
Follow GOLF · @fogolf
8 followers · 838 posts · Server vive.im
The Power Of NATURAL Posture: Unlock Your Golf Swing Potential https://www.fogolf.com/565326/the-power-of-natural-posture-unlock-your-golf-swing-potential/
#adamscottposture #BEGINNER #bestgolflesson #Golf #golfposture #golfsetup #GolfSkills #golfskillsvideos #golfskillsvlog #golfskillsYouTube #GolfSwing #golfswingvideos #golfswingvlog #golfswingYouTube #Natural #Posture #Potential #power #rorymcilroyposture #roundedback #Setup #straightback #Swing #ThePowerOfNATURALPosture:UnlockYourGolfSwingPotential #tommyfleetwood #Unlock
#adamscottposture #beginner #bestgolflesson #golf #golfposture #golfsetup #golfskills #golfskillsvideos #golfskillsvlog #golfskillsyoutube #golfswing #golfswingvideos #golfswingvlog #golfswingyoutube #natural #posture #potential #power #rorymcilroyposture #roundedback #setup #straightback #swing #thepowerofnaturalposture #tommyfleetwood #unlock
zenlan :coffefied: · @zenlan
361 followers · 1079 posts · Server mstdn.socialI am really noticing improved walking posture and comfort. I put this down to upgrading my work chair a couple of years ago and getting a split keyboard last year. For many years I had a constant low level of neck and shoulder pain that simply felt normal, and I would make a conscious effort to correct my stoop when walking. The chair is not perfect but it helped a lot. The keyboard really sealed the deal. #pain #posture
Bob LeFridge · @BobLefridge
840 followers · 6579 posts · Server mastodon.nzEverything you know about posture is probably wrong.
https://www.theguardian.com/science/2023/aug/06/good-posture-back-pain-how-to-avoid
C. · @cazabon
161 followers · 3773 posts · Server mindly.social#Lena, who I've written about, suddenly showed signs of #pain yesterday - rapid #breathing, hunched #posture, little interest in #food. I couldn't find anyone who would look at her yesterday, but had her at our #vet this morning. It turns out the delay didn't change anything.
She was in congestive #heart failure. Clearly this is something that doesn't happen overnight, but she seemed literally 100% fine the day before. She was given hours, not days, by the vet.
We said #goodbye.
3/x
#Lena #pain #breathing #posture #food #VET #heart #goodbye
. · @masticaxxi
1 followers · 7 posts · Server mastodon.uno
Vijay Prema · @vjprema
67 followers · 317 posts · Server fosstodon.orghttps://www.tenpercent.com/tph/podcast-episode/juliet-and-kelly-starrett-611
Great podcast episode from Dan Harris (10% Happier) and Kelly Starrett (Becoming a Supple Leopard).
Its about how the "1h at the gym" is not really important for wellbeing compared to what you do for the other 23h.
Sitting down in one position for long periods being particularly bad.
I'm glad I transitioned to a floor desk for 85% of my work, after a year it has worked wonders for my posture and back/hip pain is now gone.
davej · @davej
335 followers · 3508 posts · Server dice.camp
Colin McMillen · @colin_mcmillen
566 followers · 2914 posts · Server piaille.frJ'ai cliqué #motiondecensure et je vois le paquet de député·e·s NUPES en mode "à quelques voix près ! leur tyrannie ne tient plus qu'à un fil !"
...
À quel fil, sérieux ? Vous comptez que la 18ème passe ?
#posture
Hime · @Tapasha
0 followers · 2 posts · Server pawoo.net
WordofTheHour · @wordofthehour
2265 followers · 35503 posts · Server botsin.space
#posture : the situation or disposition of the several parts of the body with respect to each other, or for a particular purpose
- French: posture
- German: die Haltung
- Italian: postura
- Portuguese: postura
- Spanish: postura
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Join our new Discord Server for language learners @ https://wordofthehour.org/discord
Melanie · @wildwavesyoga
20 followers · 23 posts · Server mstdn.social
· @DrumHead
165 followers · 662 posts · Server drumstodon.netPersonal news: my shoulder pain got better with a bit of rest, proper exercise and a few buckets of anti-inflammation cream.
I'm finally able to properly play again! Yeeh.
In the meantime, I've concentrated on improving my #singles while maintaining proper #posture and keeping everything relaxed. My shoulder went downhill pretty fast and I've realised, that my left hand's upper part tends to tense up after some time of playing.
And ... #stretch really well before playing! It's truly important.
Eats Socks · @lignin_creation
44 followers · 104 posts · Server mastodonapp.uk
I’m feeling like a little bit of considered #training and #nutrition are paying off. Interestingly my #Yoga and #meditation are making quite a difference with #running #posture #breathing flow and #mindful attention to the run. All of which are improving my #performance. #halfmarathon trail run in 1h 44mins. I’m happy with that 😁
#training #nutrition #Yoga #meditation #running #posture #breathing #mindful #performance #halfmarathon
Kelley Graham · @imklg
19 followers · 171 posts · Server ucb.social
A Balancing Act: Staying Upright As We Age https://healthyaging.arizona.edu/events/644-balancing-act-staying-upright-we-age #aging #MindBody #meditation #movement #balance #posture #dance
#aging #mindbody #meditation #movement #balance #posture #dance
Corstorphine Chiro · @corstorphinechiro
12 followers · 86 posts · Server mastodonapp.uk5. Look onto sit-stand converters. You can pick them up fairly cheaply online. They're an easy way to see if standing is for you before taking the plunge.
Remember, if you're still having aches and pains then we're here if you need us.
#chiropractic #Edinburgh #edinburghchiropractor #edinburghchiropractic #Corstorphine #backpain #posture #healthcare #toptips #tips #tipsthursday #slouch #ache #pain #headaches #ergonomics
#chiropractic #edinburgh #edinburghchiropractor #edinburghchiropractic #Corstorphine #backpain #posture #healthcare #toptips #tips #tipsthursday #slouch #ache #pain #headaches #ergonomics
