Jesse Saenz · @jesse_saenz
353 followers · 915 posts · Server mstdn.social
Finishing the training week strong, week 4 of 5 of #PowerZone complete. On to the next one! https://members.onepeloton.com/share/workouts/d34d27f62a5d47e9869362003bae3a8d?code=NTJmMmQ4NzNhZTgxNGFlZmEwMzI0MjBhN2YxNmFlMmJ8ZDIzYTZjYjViYmVlNDk5M2IxNGYwOWFkN2ZlYTdkMDg%3D&source=referral&workout-id=3064e76853154e839db3714a120a9d83&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
351 followers · 893 posts · Server mstdn.socialThat awesome moment you do a 30 min #PowerZone class then cool down, but still feel energetic so you set a new record for a 15 min #Peloton #cycling class 🚴 https://members.onepeloton.com/share/workouts/35156a96a13f4d4d8227ec4931e67337?code=ZDExZmM5MzYxNzAyNDUzOGJiYjI0NDc5M2ZkMzUwOGV8NmM5ZWM0ZjA0ZGQzNDk5N2I4ZmZhZTE5YjUxNjEzYzk%3D&source=referral&workout-id=6f41d2e8a990487383171f8cee3e0017&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
344 followers · 849 posts · Server mstdn.socialFinished week 3 of Discover Your #PowerZone course. Amazing so far and looking forward to the next programmed week of #Peloton #cycling https://members.onepeloton.com/share/workouts/003c527175b240488a29b438ae59179a?code=MjYyMTgwYWZmOGI1NDE1NzgzZGNiMzcwZGQ1NzliZWZ8NTkxN2VkOTIyMWQ5NGI3N2JlOWUxZDRiZGE0OWQxZmM%3D&source=referral&workout-id=8e28f44f4e5646e384744bdc481ae147&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
343 followers · 814 posts · Server mstdn.social
@smartwatermelon @bestmacfly huge workout and amazing playlist; no choice but to let the music to push you further.. probably not the smartest to do it after a 30-min #PowerZone Thanks for the recommendation, bookmarking to take this one again. #Peloton #cycling #fitness
#fitness #Cycling #peloton #powerzone
Jesse Saenz · @jesse_saenz
343 followers · 809 posts · Server mstdn.social45 minute #PowerZone now I’m about to try to keep up with my sons to play soccer for a bit (after changing shirts) 😂
Jesse Saenz · @jesse_saenz
339 followers · 780 posts · Server mstdn.socialHad to take a few days off, but back into it with #PowerZone week 3. #Peloton #cycling https://members.onepeloton.com/share/workouts/b2bd8f00018c4bb0b117b346f170c7b2?code=MGI3NWY4MDkzZmIxNDk1OTk2OGMwODYwZmZkMzZkNWV8MTg0MmE2NGE3OTU2NDJjMGFmNGE5MzkyMjhiMjk0MDc%3D&source=referral&workout-id=ab3ae1e1838a453e88418693767b6cf3&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
333 followers · 722 posts · Server mstdn.social
Let’s get it #Peloton friends. Late night #PowerZone https://members.onepeloton.com/share/workouts/00727936c54e4b84a3db9ce783a812e9?code=ZDJhNmRjZDQ0ZDU0NDNlZmEyYjU2YzUzNTU1ZmY4N2R8MTMzOWUyMzVjMzNhNDI5NWI5M2QyZTVkYzQ1OWJhNGQ%3D&source=referral&workout-id=a23d2ef524ab4e8da008eceffdf0e5e5&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
335 followers · 681 posts · Server mstdn.socialLate night #cycling before my bedtime. I’m slowly falling in love with Matt Wilpers classes. #PowerZone https://members.onepeloton.com/share/workouts/2d66ac2a87404674904a975a2a32ca6c?code=ZTRkN2RhOGJiMDNiNDc5NWE5ZmFkMmU2YzQwZTIyODN8NGQ4ZTJhNGZmYTVhNGI0YTgwNTllMTlkOTM5NThiZDU%3D&source=referral&workout-id=2769f7dd43864a9c9880e2f804bfd936&uid=b2b2c7de5b2046da943b938a1a3ebe56&utm_source=ios_app&utm_medium=in_app&locale=en-US
Jesse Saenz · @jesse_saenz
311 followers · 505 posts · Server mstdn.social
45 minute #peloton #PowerZone #cycling to start the day. I can feel the pounds and sweat burning off. #fitness
#fitness #Cycling #powerzone #peloton
Jesse Saenz · @jesse
271 followers · 169 posts · Server social.jesse-saenz.comFirst #peloton #powerzone class; this one killed me. Loved it and will explore more from the course and the instructor #cycling https://members.onepeloton.com/share/workouts/6939fef4868a44959d049f8671ef089c?utm_source=ios_app&utm_medium=in_app&locale=en-US
Rich 🌈 🍁 · @rich
111 followers · 1126 posts · Server dcerberus.com
Kettner Fitness · @kettnerfitness
20 followers · 24 posts · Server kettner.social
ChatGPT is now a cycling coach!
#cycling #peloton #pelotonbike #powerzonepack #powerzone #interval #hiit #fitness #health #exercise #workout
#cycling #peloton #pelotonbike #powerzonepack #powerzone #interval #hiit #fitness #health #exercise #workout
Kettner Fitness · @kettnerfitness
17 followers · 18 posts · Server kettner.social
40 Min Cycling
Powerzones 2, 3, 4
#cycling #indoorcycling #powerzone #powerzonepack #intervals #hiit #everydaybetter
#cycling #indoorcycling #powerzone #powerzonepack #intervals #hiit #everydaybetter
Dantechnik · @dantechnik
258 followers · 22 posts · Server mastodon.online
6 weeks of #PowerZone training on the #Peloton and smashed 17 points off my previous PB delighted with that. Not got a PB I’m ages. Trust the process guys, PowerZone training works! 🏅 #PZPack #Geppedalers #OnceUponAZone
#onceuponazone #geppedalers #pzpack #peloton #powerzone
Malte Widenka · @mwidenka
159 followers · 39 posts · Server norden.socialOk, der kam heimlich. Nachdem diese Woche schon #PowerZone Max dran war und auch der nächste Kurs recht anstrengend war, hatte ich heute einen guten Ausdauerkurs erwartet, immer schön Wechsel zwischen Zone 3&4 (von 7).
Stimmte auch. War aber erstaunlich anstrengend.
Aber: Bestleistung um 32 kJ verbessert, fast 5%. #peloton
Nächste Woche dann Recovery, danach der Leistungstest.
uprunner6o · @uprunner6o
1 followers · 4 posts · Server toot.communityAlmost Noon on this cold blustery Nov day. Staying warm pedaling to nowhere with #Peloton and watching #GoBlue beat Illinois! Should I #Powerzone or #Zone2 through the first half?
#peloton #GoBlue #powerzone #zone2
Jivo · @jivo
4 followers · 6 posts · Server mindly.socialMy introduction to Mastodon. I’m a retired software engineer and IT manager that spent 22 years in the #IntelligenceCommunity and 20 years at #PennState. Over the last two years I’ve lost 90 pounds thanks to #Peloton and #PowerZone training. I typically ride 4 days a week in #PowerZone challenges and #strengthtraining 3 times a week. I also #bicycle outside in the summer, and #golf 3 days a week. At my age, that’s a lot. 😂
#intelligencecommunity #PennState #Peloton #powerzone #strengthtraining #bicycle #golf
Jivo · @jivo
2 followers · 5 posts · Server mindly.social
Malte Widenka · @mwidenka
159 followers · 39 posts · Server norden.socialVor diesem #peloton #powerzone Max Workout hatte ich tatsächlich etwas Muffensausen. Erstes Mal und es ging erstaunlich gut.
Powerzone Max bedeutet, dass die Übungen bis in die höchste Leistungsstufe gehen, die man maximal nur wenige Sekunden durchhält, bei mir ist das dann alles über 370 Watt. Diese waren dann tatsächlich auch nur 15-20 Sekunden, das war zu schaffen.
Insgesamt sehr zufriedenstellend.
Dantechnik · @dantechnik
148 followers · 76 posts · Server mastodon.online🙌🏻🙏🙌🏻 brilliant!
#PowerZone indicator added to #Peloton Bike in classes - visually see what zone you are currently supposed to be in - Peloton Buddy