brozu ▪️ · @brozu
107 followers · 847 posts · Server mastodon.uno

Nonostante sia abilissimo nel fare , un'altra caratteristica che spicca maggiormente è la sua eccellente capacità nell'effettuare : comparandolo con le altre ali, è stato secondo solo a nella 2022-2023. Molto più bravo di lui nel ricerverli in quanto attacca meglio la profondità.

Il mio pronostico: esploderà in pochi mesi e verrà ceduto tra massimo 2 anni.

(3️⃣ / 3️⃣)

(Piaciuto il thread? Apprezzato un bel 🙏)

#boost #pressing #passaggiprogressivi #DiMaria #unocalcio #unofootball #bologna #calcio

Last updated 1 year ago

꧁~LilyCea~꧂ · @alcea
45 followers · 3038 posts · Server pb.todon.de
Toni Aittoniemi · @gimulnautti
279 followers · 3208 posts · Server mastodon.green

Actual footage from Twitter HQ last weekend!

(Image midjourney)

#twitter #TrainWreck #elon #pressing #buttons

Last updated 1 year ago

Doug Swain · @pseudoramble
279 followers · 2166 posts · Server indieweb.social

Workout tonight:

Overhead Press: Warm ups, 1x6 @ 155 (80% 1rm), 4x5 @ 145lbs.
Push press: Quick warm up, 4x7 @ 135lbs. Failed last two reps of the last set.
Box jumps/dumbbell press supersets: 3x6/3x9 @ 35lbs each hand.

I'm 95% of the way back from the colds. Thinking the heat, being if schedule for a number of weeks, and my diet and starting to impact things. This shouldn't have felt so hard for me tonight. Oh well!

#OHP #pressing #gym #fitness

Last updated 1 year ago

2Hundert10 :verified_coffee: · @2hundert10
7 followers · 27 posts · Server troet.cafe
Doug Swain · @pseudoramble
279 followers · 2204 posts · Server indieweb.social

Workout tonight:

Overhead Press: Warm ups, 1x4 @ 165lbs, 4x5 @ 145lbs.
Push press: Quick warm up, 4x5 @ 165lbs.
Box jumps/dumbbell press supersets: 3x5/3x10 @ 35lbs each hand.
Bicep/tricep accessories for a few sets.

Feeling pretty good overall. Liking this range of weights. I think after a deload I'll stick to these but bump up reps to 6-8 range.

#pressing #weightlifting

Last updated 2 years ago

2Hundert10 :verified_coffee: · @2hundert10
7 followers · 23 posts · Server troet.cafe

Das Spiel der Ketten – Hat sich Schiele am Samstag vercoacht?

Viererkette vs. Fünferkette. Welches System liegt der Eintracht aktuell besser?

2hundert10.de/2023/04/25/das-s

:Taktikpadu.Spielanalyse #1.FCMagdeburg

#viererkette #pressing #michaelschiele #funferkette #eintrachtbraunschweig #dreierkette #datenwelt

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server mastodon.com.py

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server nwb.social

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server mastodon.world

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 12 posts · Server pewtix.com

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server social.dev-wiki.de

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server pol.social

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#pressinglagi #pressing #fb88co #fb88

Last updated 2 years ago

linkfp88co · @linkfp88co
0 followers · 13 posts · Server tyrol.social

Lối đá Pressing là gì? Một số loại Pressing phổ biến hiện nay
Lối đá Pressing là gì?Pressing tầm cao là gì? tham khảo tại:
fp88.co/loi-da-pressing-la-gi/
Hastag:

#fb88 #fb88co #pressing #pressinglagi

Last updated 2 years ago

Doug Swain · @pseudoramble
279 followers · 2171 posts · Server indieweb.social

Workout tonight:

Overhead Press: Warm ups, 1x3 @ 155lbs, 1x3 @ 170lbs, 3x4 and 1x6 @ 145lbs.
Push press: Quick warm up, 4x5 @ 165lbs.
Box jumps/dumbbell press supersets: 3x5/3x9 @ 35lbs each hand.
Bicep/tricep accessories for a few sets.

I found some patio blocks to jump on instead so I don't risk more damage to my bench beyond my fat booty wrecking it.

Shoulder is mediocre, not as good as last week. Push press felt great on it though!

#pressing #weightlifting

Last updated 2 years ago

Doug Swain · @pseudoramble
278 followers · 2139 posts · Server indieweb.social

Workout tonight:

Overhead Press: Warm ups, 1x3 @ 155lbs, 1x4 @ 165lbs, 4x4 @ 145lbs.
Front Squat: Warm ups, 3x5 @ 155lbs, 1x7 @ 155lbs.
Box jumps/dumbbell press supersets: 3x5 until I might have snapped my bench/3x9 @ 35lbs each hand.
Bicep/tricep accessories for a few sets.

Shoulder was largely cooperating tonight. Guessing it'll be a bit tender the next few days, but tonight felt like recovering is working.

#weightlifting #workout #pressing

Last updated 2 years ago

JJ Celery · @jjcelery
269 followers · 1720 posts · Server mastodon.ie

Every time I embark on a new sewing project I think about this Lyons ad

What is the secret to good sewing? It's the pressing.

(I just spent an hour pressing before getting a single stitch in and my back hurts.)

youtu.be/lJx0vet-zSA

#pressing #sewing #tea

Last updated 2 years ago

NW 🌲 Spaces · @NWspaces
21 followers · 27 posts · Server pnw.zone
Doug Swain · @pseudoramble
276 followers · 2110 posts · Server indieweb.social

Workout tonight:

Overhead Press: 5x4 @ 155lbs
Rack pulls: 4x6 @ 275lbs
Box Step/Dumbbell Press Superset: 4x10, 4x8 @ 35lbs, rest for 45 seconds between sets.
Some external shoulder rotations and stretching.

The overhead press was mixed. 155 should have been a fairly achievable set of 5, but it was a struggle. Think stretching and rotating might help, but we will see for sure.

#pressing #workout #weightlifting

Last updated 2 years ago

EK Hrvatska · @EK_Hrvatska
11 followers · 2844 posts · Server respublicae.eu

Gostovanje na u informativnoj emisiji 📺

🎙️@AndreaCovic, @SuncanaGlavak i Anita Malenica

// @EDSlavonskiBrod @Europarl_HR

🐦🔗: n.respublicae.eu/EK_Hrvatska/s

#SbTV #pressing

Last updated 2 years ago