If you're in the habit of beating yourself up for enjoying videogames, reading, etc., instead of "being productive", then this week's "This Is Not Therapy" Hour is for you! We talk about work, productivity and why it's good, important even, to enjoy non-work things!!
#TherapistsConnect
#Neurodiversity
#ProductivityMyths
#MentalHealthMatters

Watch now: https://youtu.be/PaOD-1RiN1I