First time out in the water prone paddling since January. Been rucking on the beach to stay in shape (hiking in deep sand, at a pace less than 15, wearing a ruck pack, and carrying a 60lb sandbag on my shoulders). Good exercise. Nothing compared to prone paddling. Surfing, rucking, running, and swimming wasn't enough to get me prepared to a few miles prone paddling at speed in a wetsuit.
#OBX #hatterasisland #capehatteras #obxlife #pamlicosound #pronepaddleboard #pronepaddling #pronezone