Oldest should be on his way home from Ragnar race. I remember a few years ago he was pissed because previous runner got lost and heard reports of "crazy red headed beast tearing up a long hill at sub 6min pace" #GoBigRed #ProudDad Wish I could have run with them, maybe next year if I get off my butt a bit more?!

@MatthewTitus88 my schedule is so random, I will just join if/when I see you tootin. Oldest home from college, getting M.S. on to Ph.D. starting in the fall. #ProudDad Should be around this weekend tho, strangely. #ScratchesHead

#Basketball game day and we scored our first two baskets! #proudDad moment! Way to go kiddo, and we won the game too!

A personal note. My youngest can't play soccer anymore so he's fallen back on violin, and has been playing with my small group, hadn't really played for 10 years? He's coming back fast! #ProudDad #SymSat

Hello everyone, how is your evening going?🙂👋 I spent mine enjoying or enduring a band concert at the Lutheran South High School. My daughter plays the saxophone, it really helped my tinnitus...🥴 Thankfully tomorrow is Friday, though it's my friend's last day, he's retiring, I'm happy for him.

Have a good night friends and fellow Mastodon travelers!😴💤 I'm going to take several puffs, like one toke over the line, and some ibuprofen. 💊💊

#Thursday #band #music #saxophone #ProudDad

My daughter Ellie and I capped our evening out with a walk in the park, great weather here in St. Louis tonight. I'm getting ready to have a puff and watch X-Files with the family.

Have a wonderful night everyone! Good morning to my friends on the opposite side of the world! 🌎

#Friday #ProudDad #sunset #clouds #STL #stlouis #xfiles #goodnight #S22Ultra

We went walking around the outdoor shopping center in Chesterfield, MO today. We bought my daughter this print of an original Mike Frank painting, he's a local artist. I'm very tempted to buy the original painting, it's available for $1,500. I'm trying to find a piece of original art for my living room, this may be it.

Anyway how is your day going? Any fun on the horizon?

#Saturday #ProudDad #art #artwork #STL #stlouis #cartoons

Hello everyone, good morning, afternoon or evening, whichever is most appropriate. We just got home from 🌿 Palm Sunday service, I'm not a religious person but our daughter Ellie attends a Lutheran school. She had acolyte duties this morning so I was in church today.

Any big plans for Sunday? I'm hoping to get outside after lunch but pretty much always my goal on weekends. 🌻🪻🌳

Have a great day no matter what you do. 🌞 I recommend having some adventures! 🙂👋

#Sunday #PalmSunday #ProudDad

Oreo is sleeping through Whiskers Wednesday.

We're watching "Night at the Museum" tonight. My daughter is "discovering" all kinds of good movies. I've explained a ton of movies came out before she was born and recommended "Once Upon a Time in the West" and got shot down.

Have a great evening! 🌆🙂

#WhiskersWednesday #tuxedocat #CatsOfMastodon #kitten #ProudDad

My daughter just got a cookie monster shake at a local ice cream shop. I don't remember shakes this decadent when I was a kid. 🤔

Yeah that's a giant cookie behind the cupcake!

#ProudDad #STL

Just wanted to wish everyone a good evening! (morning/afternoon)

We're all spread across the world 🌎 it seems...

Another bike ride today, the kid will get me in shape or kill me! 🥵

#SundayVibes #goodevening #ProudDad

My daughter just sent me this picture she took of me leaving the park yesterday. She edited it and sent it this morning, she wants to join in on my photography hobby. 😊🥹

Below is a picture of me blurred in case you don't like scary pictures. 😉 Not sure what filter she used. 🤔

#ProudDad

I'm off on a dad and daughter bike ride after I load them up. My wife deserves a break and it's a nice day. If you mention me I'll get back to you after we return.

Have a great afternoon or evening depending on your location!

#ProudDad #STL

Well it turned out to be a pretty good Wednesday. I bought my daughter a bike on the way home on sale and she actually likes it. It's a perfectly good bike for a young lady but we don't always agree.

Then I got home and my wife put together an Asian hot pot for dinner which is always fun. We use the instapot on the table to dip and cook the food.

Have a good evening 🌆 everyone! I'll be back after dinner.

#Wednesday #ProudDad #harpsfood

Apparently while I suffer in my office on this 60° beautiful sunny St. Louis day, my wife and daughter are at the St. Louis Zoo! I guess one of us has to work a 9-5 (7-4 in my case). 😠

Although I have to admit the picture of my daughter, "paw to paw" with a polar bear is pretty damn cool! 😀

A happy Monday to old dad!

#Monday #MondayMood #STL #stlouis #STLZoo #zoo #ProudDad

I left work early, picked up my daughter, and went to Suson Hills Park. It's a St. Louis County park with an active farm attached. We went around looking at and feeding some of the animals. There's a picture of my daughter Ellie feeding some goats below.

Have a great Friday evening everybody! We're going to try a new restaurant, so that should be fun.

#TGIF #Friday #photography #farm #STL #stlouis #ProudDad

Well done Donnchadh Buckley Healy (24) from Rosscarbery who summited Aconcagua yesterday!! @SouthernStarIRL #prouddad

Well I walked into my kitchen and almost had a heart attack! There at the sink, my daughter was doing the dishes unsolicited. Now if I could get her to do the laundry, clean the bathrooms and cut grass I'd be free! 😉

Have a great rest of your night friends and fellow Mastodon folks everywhere! 🌠🌜

#adulting #ProudDad #parenting

Xmas Jam by youngest of clan. Spray paint present from Aunty led to this creation on boxing day. #art #spraypaintart #proudDad

9:25 et alors?

Les bonnes nouvelles ça n'attend pas. #ProudDad