Psychology says, unlearning your toxic habits is the highest form of self-care.
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Psychology says , you don't need really someone to complete you , you only need someone to accept you completely .
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Psychology says , sometimes you have to stay busy so you don't have time to feel.
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Psychology says, don't overshare . Privacy is power .
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Psychology says,if you feel comfortable alone, you are a powerful individual.
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Psychology says , reading good books, waking up early, meditation, exercise and forgiveness are the best forms of self - care for everyday life .
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