Ab5al0m · @Ab5al0m
10 followers · 52 posts · Server noc.social
Time to get into strength training. New research from U of M.
#health #strength #gym #gymrat #pumpiron #strenghtraining #weightlifting #livelonger
https://studyfinds.org/strength-training-weak-muscles-healthy-aging/
#health #strength #gym #gymrat #pumpiron #strenghtraining #weightlifting #livelonger
Last updated 3 years ago