(4) …”The bigger message here is that it’s bad for our #health to be too #purist about food. 🍲
The best #diet is not the one that contains the largest volume of perfect foods - not that such things exist - but the one you can stick to for the long term while still #enjoyinglife. 🥕 🥨
No matter how #virtuous it may be, if what you eat gives you no pleasure, it can’t be a #healthydiet.” 🍱
#wsj #beewilson #healthydiet #virtuous #enjoyinglife #diet #purist #health
(4) …”The bigger message here is that it’s bad for our #health to be too #purist about food. 🍲
The best #diet is not the one that contains the largest volume of perfect foods - not that such things exist - but the one you can stick to for the long term while still #enjoyinglife. 🥕 🥨
No matter how #virtuous it may be, if what you eat gives you no pleasure, it can’t be a #healthydiet.” 🍱
#wsj #beewilson #healthydiet #virtuous #enjoyinglife #diet #purist #health