Urwis :unverified: · @Urwis
39 followers · 23 posts · Server mymstdn.pl

Mimo kontuzji trening push wjeลผdลผa ๐Ÿ˜Š

#trening #pushday #workout #gym #fediworkout #noexcuses #bezwymowek

Last updated 2 years ago

Leser :ms_18_plus: · @Leser
18 followers · 70 posts · Server masto.fediglobal.com
M00SE · @M00SE
1 followers · 40 posts · Server mstdn.party

Got a push day today so triceps and shoulders with a few sets on calves and core thrown in for good measure. I do a push/pull/leg split but I do two push days (chest / shoulders & triceps)

#gym #pushday #weightlifting #lifting

Last updated 2 years ago